Eczema – Ten Natural Home Remedies

The treatment of eczema is not only about prescribed creams and lotions. It is possible to use home made remedies using natural products to ease the itching and reduce the psychological symptoms of eczema. Here are ten natural home remedies to make your life easier:

* Virgin Coconut Oil
Virgin coconut oil is one of the most effective oils to use for eczema. It absorbs easily into the skin and soothes the irritation almost immediately, without leaving the skin feeling greasy. It restores the protective layer of the skin, and can be used on the scalp and as a hair conditioner.

* Colloidal Oatmeal Bath
This is oatmeal, ground into a very fine powder that is put into a lukewarm bath. It helps to relieve itching and soothes inflamed skin. It can be used for many skin problems including sunburn and insect bites.

* Blueberry Leaves
Blueberry leaves are a natural anti-inflammatory, and a lotion containing blueberry leaves will soothe inflammation and relieve itching. It can be found in many health stores.

* Vitamin E
Vitamin E can be taken as a supplement or applied as a lotion, and, over time, it helps to lessen the itching caused by eczema.

* Aloe Vera
Aloe Vera is most effective when taken as a drink at the same time as applying aloe vera gel or lotion to the skin. It has a very soothing effect on sensitive, itchy skin. It can also be applied to the scalp, and washed off later with an appropriate shampoo.

* Chamomile
A chamomile tea compress is very effective in reducing itchiness and soothing the skin, or using the essential oil in a carrier oil, such as Sweet Almond, would be equally as effective.

* Witch Hazel
This is a well-known remedy for dry and irritated skin and is very quick to absorb, which makes it ideal for eczema sufferers.

* Evening Primrose Oil
The American Indians used the leaves of the plant to heal wounds. The tiny seeds contain an oil that is rich in essential fatty acids, and this is well known to relieve the symptoms of eczema.

* Flaxseed Oil
This can be bought as an oil which can be blended into drinks, such as smoothies. Ground flax seeds are widely available in health food stores and are great sprinkled on cereal or salads. Flaxseed is known to lubricate the skin and reduce itching.

* Fish Oils
The anti-inflammatory effects of fish oils are of great benefit to eczema sufferers, and can reduce the pain very efficiently. It can be taken in pill form, or as a liquid.

Effective eczema management involves a multi-faceted approach, and using natural remedies is a very healthy way to relieve the distressing symptoms of eczema.

For lots of information and tips on how to cope with eczema, including many natural remedies and treatments, please visit http://copingwitheczema.blogspot.com

Eczema Free Foreverâ„¢