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New Year Resolutions

 

We hope you’ve all had a very Merry Christmas and a Happy New Year!

Weight LossIn the talkhealth office today, we’ve been talking about our various New Year resolutions. It’s safe to say we’ve all over-indulged this Christmas and several of us have made New Year resolutions – from taking more steps to going to the gym regularly, and eating more healthily to losing weight. It will be interesting to see over the coming weeks who sticks to their promises and who doesn’t!

Tell us about your New Year resolutions. What are they? How long do you think you can stick with the promises you’ve made to yourself? Have you had success in the past with New Year resolutions?

We’ll let you know how we are doing over the coming weeks … in the meantime, good luck with whatever New Year changes you plan to make.

talkhealth Blog

Day 352 – Day 364: THE END OF MY FIRST YEAR OF TOPICAL STEROID WITHDRAWAL (TSW)

ONE YEAR!?  HOLY MOLY.  I am believing that the worst is over.  This year has been hell.  Utter hell.  And I’m ready to move on.    The end of my first year was spent with the same old same old.  Dry but doable with makeup.  It loves moisturizer.  I ended the year with a  flare.  From moving and maybe just from my 1 year flare….

Day 352

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Day 353

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Day 355

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Day 360

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Day 361 .. THE MOVE!?

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Skin was so calm.. I felt great.
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All day… felt amazing… 
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Til I laid down to sleep… Then Hell broke loose.  
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Day 362

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Day 364

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Month 13 –>

Peace Out Eczema

Happy New Year Red Skin Friends!

Wow. It has been an entire month since I last updated this blog.

Let’s start by saying Happy New Year everyone! I hope this year will be good to all of us going through topical steroid withdrawal, and to those who haven’t started the journey yet, I hope this is the year you see sense and potentially save yourself from long term pain of steroid addiction.

I figured I would reflect on and talk a little about what 2014 had in store for me so that I can look back and see how far I have come.

The start of 2014 was great. I was in a good place, my skin was pretty decent. I was able to wear black clothing, go out with my friends more, work more full time hours and not have to worry about my skin.

This soon changed. The start of the year my other half was in a bad place mentally and we needed to get out of Lincoln and find him a new job where he could relax and feel appreciated for all his efforts. I was also yearning for change as Lincoln had become a bit stale and I felt ready to move on and go forward with life. He found a fantastic job in Leeds, and off we moved at the end of April. However even though I did not feel at all stressed as I was excited for the change, my body had other ideas and off again started the pain and misery of my second full body flare. I was gutted. I wanted good change, to finally get on with my life.

I believe it has to do with the change of environment but there is little you can do until your body naturally adjusts. So pain was endured and I had to begrudgingly take time off work. After a trip to the doctors where I was given an antibiotic that I had used numerous times in the past I woke up the next day having had an allergic reaction. I was shipped to hospital only to be told it was ‘just my eczema’ giving me grief. Even though it was obviously an allergic reaction given my face and eyes had completely swelled up, just as it does when I am faced with allergens. Funnily the swelling went away after I had ceased the usage.

I was then sent to the dermatologist to continue with treatment that I had received at Lincoln hospital which turned out to be a nightmare having to start from scratch as they didn’t seem to be able to locate any of my previous notes. There was a big family wedding coming up in August and I needed something to control my skin, so after a lot of arguing that I wasn’t going to use steroidal treatment we agreed to put me back on Ciclosporin even though I was apprehensive because it had failed to work the last time and I ended up with MRSA in 2013.

The Ciclosporin worked its magic, but only for a short period. By the end of October my skin gradually became worse and worse and I dealt with more and more infections. I’m still in this place now where I don’t know when my next infection is going to occur but I feel it could just be around the corner. I have a follow up appointment next week with the dermatologist which I am not looking forward to but I will see if it is possible to carry out blood work for deficiencies.

There has been one excellent thing though. I actually went home to my family for Christmas this year and it was great. My brother also has a cat and I didn’t appear to react for the entire duration of the day. I did however start to get sneezy at my mum’s house but all in all I was ecstatic that I could stand to be there at all.

I really hope this is the year things start to look up for me. I would ideally like to be doing a different job that doesn’t involve me dealing with members of the public on a daily basis, as this is contributing to my endless infections, despite my precautions to use hand sanitisers and the like. I feel an office based job would be better suited for my recovery and much less stressful overall. Yet without the relevant experience and my awful absence record I’m still going to be stuck for a long while yet. Ho hum. My absence will only get better if I have a better suited job so it is a bit of a vicious circle right now. I feel stuck in a rut and want to broaden my skill set and be able to lead the happy life I had intended.

I hope everyone else is well and I endeavour to update more frequently again.
I Have Eczema

Day 352 – Day 364: THE END OF MY FIRST YEAR OF TOPICAL STEROID WITHDRAWAL (TSW)

ONE YEAR!?  HOLY MOLY.  I am believing that the worst is over.  This year has been hell.  Utter hell.  And I’m ready to move on.    The end of my first year was spent with the same old same old.  Dry but doable with makeup.  It loves moisturizer.  I ended the year with a  flare.  From moving and maybe just from my 1 year flare….

Day 352

352
352
352
352




Day 353

353
353



Day 355

355
355
355
355


Day 358

358


Day 359

359


Day 360

360
360
360
360
360
360
360
360
360


Day 361 .. THE MOVE!?

361
Skin was so calm.. I felt great.
361
All day… felt amazing… 
361
Til I laid down to sleep… Then Hell broke loose.  
361
361
361
361
361
361
361
361


Day 362

362
362

Day 364

364
364
364
364
364




Month 13 –>

Peace Out Eczema

New Year, new natural eczema remedies: 5 ways to treat eczema from the inside

I have probably read the entire output of the internet on natural treatments for eczema and for the sake of my sanity and my bank balance I have decided to streamline. I am narrowing them down to my favourite five natural remedies for eczema and atopic dermatitis. So make yourself a cuppa, preferably oolong tea (!) and take a look at my top five natural ways to beat eczema.
beczema