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7 Ayurvedic Remedies For Eczema

The definition (and most important symptom) of eczema is dry skin. In most cases, this is accompanied with the skin being red. Another very common eczema symptom is the itching of the affected place. If you are looking for safe eczema treatments, continue reading and you will find some tips on how to end your condition for good!

1. A highly recommended action that will help fight your skin condition is to change your diet. It is best that you include plenty of veggies, organic fruits, and nuts in your diet, and, reduce your intake of dairy products, meat, foods that are rich in animal protein, etc. Eating more fish and meals with omega fatty acids is also recommended, and can be a good remedy for eczema.

2. Stress: emotional stress is a contributor to eczema. The more stress you have in your life, the more severe the skin disorder. Cure your eczema by reducing or managing the stress in your life. With regards to children – speak to them openly about their condition and how you will help cure them naturally.

3. Cotton: wearing cotton clothes can drastically reduce the itchiness of eczema. And not to mention that wearing cotton clothes does not cause side effects (unlike creams).

4. Another technique that will help you find an effective remedy for eczema is to keep a journal and list down your observations as to which situations e.g. change in weather, items, etc, aggravate the signs and symptoms of eczema in you. It is also a good idea to indicate the severity of the symptoms, which signs became more present, and so on. In that way, you and your doctor will be able to come up with clearer ideas of which natural eczema treatments you could utilize.

5. Aromatherapy can help ease the eczema on your hands. In her book “The Complete Book of Essential Oils and Aromatherapy,” Valerie Ann Worwood says a blend of oils could provide relief. Make a solution of 10 drops German chamomile, 5 drops yarrow and 5 drops tagetes. Dilute these essential oils in a mixture of 2 tbsp. vegetable oil, 10 drops evening primrose oil and 30 drops jojoba oil. Apply the mixture to your affected hands twice a day.

6. Garlic is a natural healer with powerful anti-fungal properties. Unpeel a clove of garlic and boil it with a small amount of water. When lukewarm apply the mixture using cotton wool or a cloth on the affected skin areas.

7. Water: as mentioned earlier dermatitis causes skin dryness and therefore moisturizing your skin is a must. Creams, lotions and ointments are very good for moisturizing skin, however as you know they can cause dangerous side effects. water on the other hand does not cause any sort of side effects and by taking daily showers and by drinking 2 to 3 litres of water a day you will moisturize your body and skin naturally. Most people do not know this; water is a natural body moisturizer.

Author is an online medical researcher on eczema treatment and skin care. Click read more on eczema treatment, how to treat eczema naturally.

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