Okay nutrition nerds, this is the ebook bundle we have been waiting for. The heavy hitters have come out to play and are delivering big knowledge backed by big credentials.
It’s time to get our nerd on.
(get the full list of ebooks here)
Get Your Fats Straight
Sarah Pope of The Healthy Home Economist has a strong technological and scientific background with an advanced science degree from an Ivy League school. When she became a mom, she turned her sights to the real food world and that, my friends, is a very good thing for us.
Sarah identifies how the low-fat movement got its start and the devastating effects it is having today. She beats back the arguments for eating low-fat and presents simple, practical advice on what you need to do to regain your health.
Skintervention
Liz Wolfe of Cave Girl Eats is a fellow Nutritional Therapy Practitioner and is working on her Master’s degree in Public Health. Her advice is based in nutritional therapy and is top notch.
All you need to know about healing and beautifying skin, hair, nails, teeth, and everything in between. Whether you deal with acne, eczema, or weak hair or nails, or you simply want to know what to use and why, this guide can help you. It’s about taking care of yourself from the outside-in AND the inside-out.
The Eczema Cure
Emily Bartlett of Holistic Squid is an acupuncturist with a background in Traditional Chinese Medicine and her feet firmly in the real food world.
Learn how to heal eczema from the inside out with real food. How to “put out the fire” that causes your itchy, red, oozing rash — and step-by-step guidelines for how to get started. Includes detoxifying recipes!
Nourished Baby (Completely Revised)
Heather Dessinger of Mommypotamus is one of the top researchers in the real food world, and this book has helped many of my friends and family members begin their real food journey.
Did you know that feeding our children “sacred foods” often prevents the need for braces and can heal cavities? This completely redesigned book features 15+ brand new baby/toddler-friendly recipes including healthy chicken nuggets and bunless sloppy joes!
Fast Paleo Top 100 of 2012
James Gregory of Fast Paleo
The 100 absolute best Paleo and Primal recipes from Paleo bloggers and enthusiasts around the web in one great e-cookbook. Fast Paleo Top 100 of 2012 includes everything from breakfast to slow cooker meals to baked goods and desserts.
Indulge and Heal: 40 Treats Without Grains, Dairy, Nuts and Refined Sugar
Lauren Geersten of Empowered Sustenance is another Nutritional Therapy Practioner in training and is actually in class with me. She is sweet as pie and is blazing trails through the grain-free recipe world with drool-worthy recipes that everyone loves.
Discover new grain-free recipes for the SCD, GAPS, and Paleo Diet! Resources and tools for natural healing — and support and encouragement for a holistic lifestyle.
Toxic Free: 70 Recipes for a
Toxic-free Home
Robin Konie of Thank Your Body comes at things from a whole different angle and has been a breathe of fresh air to the real food world. She is a Registered Somatic Movement Therapist and a Certified Laban/Bartenieff Movement Analyst and has unique and refreshing ideas that blow me away. She first hooked me with her homemade mascara recipe (and psst! it’s in the book).
Many of the ingredients found in commercial cleaning and personal care products have been linked to health problems. From infertility to cancer, the toxic chemicals that threaten our health are some of the most common things we put directly on our skin! Are you ready to ditch the toxic garbage for good?
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