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3 simple steps to help define and secure your child’s future (and take a load off too…)

Ask anyone in your circle that may be in a position to help you.

In my previous blog post I spoke about how the gravity of the choices facing our students could be, amongst other factors, having a demonstrably negative impact on their wellbeing and mental health. This is an idea that has certainly gathered momentum and support in recent years and arguably now more than ever is at the forefront of the Department for Education’s collective minds, with the department clamouring for teachers to have ever more training and understanding of basic mental health issues, how to identify them and what the first line of response should be.

Due to the constraints of the blog format and not wishing to outstay my welcome in the first post I left something of a hanging chad – ‘You need to help your child more!’ – and then departed without offering any practical hints as to what and when you can be doing things that may be beneficial. So, the idea behind this blog post is to identify a few simple things you can practically do that may help alleviate some of the stresses of future planning that your child(ren) are facing.

  1. Talk to them – It sounds like an absurd truism but in amongst everything else in our respective lives sometimes shushing the external becomes an obstacle that gets in the way of the practical things like making dinner, work, activities and so on. Try and make time to really talk and more importantly really listen to what your child’s hopes and expectations are for the future. It may be you have very strong opinions about what your child should do but it’s important that you listen to what they want to do. Bear in mind the prescribed routes of your youth are no longer necessarily as pertinent to the current job climate as you might imagine. If you are trying to convince them to go to university that’s fine, if that’s what they genuinely want. Whilst it’s reductive to suggest that university is only useful if it’s geared towards a career, if your reasoning for wanting them to go is for job prospects it may be there are other better routes. Additionally in an attempt to please you it will be a debt they are burdened with for the first half of their working life. If your desire for them to go to uni is based on helping them forge a better life then saddling them with an enormous debt, unless there is a solid basis to think a degree will deliver them into the waiting, lucrative arms of a well paid position, it may not be in their best interests. It’s impossible to overestimate how much anxiety is a direct response to children wanting to please their parents. Through our ambition for them, our desire to see them succeed we may be unwittingly creating an environment of tension and panic and perhaps worse making one where honest discussions about their own ambitions cannot be had due to their fear of disappointing us. So listen to what they say, hear them out, give them an opportunity to articulate what/how they see the next few years unfolding and when you have a clearer view of an endpoint (because higher or further education is not an end in and of itself, merely a stepping stone), explore which of the available options is likely to be the most realistic and supportive of those aspirations.
  2. Be shameless – Most children aren’t fortunate enough to have a fully realized plan for their futures, they might have loose ideas about where they might want to live or a field of interest. Something in the law for instance. Now to take that an example, something in the law is pretty vague but by exploring the field they may be able to refine and hone that field and start to narrow it down into a potential career path which in turn will reveal which of the educational options best suits them. When I say be shameless I mean really wrack your brains, who do you know in that field that may be able to offer them some work experience, answer some questions, refer them to others working in the area? Ask your friends, neighbours, relatives, parents at the school gates, the school themselves, local businesses, your colleagues and so on. Every social interaction you have may also possibly throw up some opportunity, don’t be British about it, if you’re afraid to ask – imagine how your child feels. The single greatest thing a student can do when faced with these decisions is to get some work experience, firstly because it’s good fodder for either a personal statement or a CV and secondly because it will help either confirm or deny their interest in an area and it’s much better to learn something isn’t for you before you commit to a 3 year degree. With the Christmas holidays coming up there’s an opportunity to organise some work experience activity, even a few days regularly can make a huge difference, hell when you’re writing your Christmas cards you have an opportunity to ask whether anyone in your circle might know someone who could help your child and you can dress it up as season’s greetings! (https://edducan.com/2017/07/25/careers-planning-starts-with-good-work-experience-thats-what-the-holidays-are-for/) If you don’t ask you don’t get and as most students view the present as an inconvenient preamble and the future as too abstract to worry about anything you can do to help them in spite of themselves is going to make a big difference.
  1. Be proactive – They will likely assure you that everything is fine, it’s all in hand and so on but don’t take it on faith. Hector them as much as you can to make sure they are hitting their marks so to speak. This is a busy time of year, particularly for children in the Sixth Form. Lower Sixth – if they are university bound or at least thinking about it need to have a personal statement ready to go as soon as possible and with a largely homogenized cohort of students any work experience they can cram in to distinguish themselves from their competition would be immeasurably helpful. The personal statement was once seen as filigree but the evidence suggests it is becoming increasingly crucial to a selection or admissions committee in deciding whether the candidate has not just the academic chops to stay the course but also the wider commitment and interest in the field. That’s an argument that’s easier made when you have demonstrable experiences of having sought out opportunities whilst at school (see point 2 about work experience). Whilst I’m speaking about personal statements here the idea of being proactive and using the holidays and free time is a universally applicable one and honestly the younger the better. The sooner a child can engage with the world of work and the place they want to inhabit within it the better. There is too large a disconnect between education and careers, as if one has nothing to do with the other. If a child is interested in an area and they secure and enjoy work experience in that area it immediately gives a purpose to their school work, knowing what their goal is and having it be tangible is invaluable as it links two previously disparate ideas.

I appreciate that hounding them may not be enviable and certainly not at the cost of heaping on additional pressure but like any leviathan of a task the longer it sits about your shoulders the more it weighs you down. The short term annoyance will hopefully give way to longer term relief, the more they do now and the more you help them do what they need to now – the easier their lives will be when it comes time to revise etc. Knowing that an area is boxed off and dealt with may remove those feelings of being overwhelmed as they only have to deal with the bite sized nuggets that are directly in front of them.

So there you are, three reasonably simple practical things you can start doing today to help secure their futures and remove their anxieties. They are by nature repetitious and deliberately so. To best help your child or indeed anyone exploring their options, looking at their futures, the best and easiest thing to do is it develop a plan, even a loose one and then start to tick off little jobs, one at a time so that attacking it all at the last minute when you’ve a million and one other things to do doesn’t happen. It is my sincere belief that little and often from an earlier age is the surest way to develop a keen sense of purpose regarding their futures and removes the crushing anxiety attached to having to make what will feel like knee jerk decisions moments before committing themselves to those decisions for potentially years.

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Eczema Natural Remedies – Simple Homemade Remedies Which Works Best To Solve Your Eczema Skin Issue

If you have been bothered by eczema for such a long time now and have practically tried several over-the-counter as well as prescribed medications with minimal results, its time that you switch to eczema natural remedies. These are simple homemade remedies that work best to solve your skin problem and allow you to enjoy long term to permanent results.

The Benefits You Can Get From Natural Remedies for Eczema
Here are some of the important benefits you can get from using simple homemade remedies to treat your eczema skin problem:

These natural remedies are proven safe to use to relieve you from all the symptoms of the skin problem such as itchiness, dry skin, inflammation, redness, formation of crusts, or scarring;

Prevent the spread of infection that can worsen your skin problem and make your eczema a full blown dilemma;

Alleviate discomfort and sometimes pain;

Save on the high cost of medicines that only give temporary results;

Avoid dependency on medication and minimize the risks of adverse effects on your health.

The Natural Homemade Remedies You Can Use in Solving Your Skin Problem
You need not depend on medicinal treatments to solve your eczema skin problem. Aside from being costly, these treatments usually bring short term results and encourage repeated use and dependency to experience relief from eczema. The problem is with frequent and repeated use of these medicines, your body may experience adverse effects as these medicines are chemically formulated.

With eczema natural remedies, you can easily do away with these prescribed or over-the-counter medications. You can even formulate your own homemade natural treatment using ingredients that are commonly found in your kitchen or garden. These are simple remedies and yet powerful enough to bring lasting solution to your skin problem.

To mention some of these homemade natural remedies for eczema, you have:

A bathing solution where you pour a few drops of rosemary, chamomile, or coconut oil to lukewarm water. By taking a bath for not more than ten (10) minutes regularly using this solution, you will be able to soothe the affected area from itching, heal the swelling, prevent the spread of the infection, plus reduce discomfort and pain brought about by the skin infection.

Improve your diet by increasing your intake of fruits or its juice extracts that contain nutrients necessary to boost your immune system. Skin infection does not stand any chance when the body has a strong immune system. You should also make it a point to maintain the desired balance of good bacteria in your body. Probiotics is one way to keep the balance.

You see, nature is very generous in providing you basic yet powerful solutions to solve your skin problem. By using eczema natural remedies, you are doing your body a favor as you minimize its exposure to risks that you can get from dependency on chemical-based treatments that can only give temporary relief from the symptoms of eczema. Turn to natural homemade remedies and get eczema-free skin for life.

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Related Articles: how to get rid of eczema, home remedies for eczema, Eczema Treatments

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Natural Eczema Treatment – 10 Simple Ways to Help Prevent Eczema

Eczema is a particularly distressing complaint. Apart from the dry, scaly, itchy skin which itself can be a misery, the unattractive red blotches can be the cause of acute embarrassment resulting in mental as well as physical torment. While there are many proprietary medications available, more and more people are searching for an effective natural eczema treatment and the purpose of this article is to suggest a number of ways in which eczema can be remedied, simply and naturally.

The following list, though not exhaustive, does cover the most effective natural eczema treatments, most of which could themselves be the subject of an article.

• determine what actually triggers the eczema outbreaks and do everything possible to avoid it
• maintain a healthy diet; avoid saturated fats and eat plenty of food rich in omega 3 such as salmon
• avoid stressful situations both physical and mental
• hydrate your body by drinking plenty of water, at least 2 litres per day is recommended
• do not take baths, take warm showers with fragrance-free soap then dab dry
• avoid activities that cause sweating
• avoid clothes of wool and synthetic materials and choose cotton clothing
• avoid wearing tight fitting clothing
• ensure skin is well moisturised but avoid lotions that contain fragrances
• apply cream containing natural vitamin E

In addition, when searching for a natural eczema treatment for skin that is already affected by eczema, the following have proved to be effective

• blueberry leaf extract
• coconut oil
• aloe vera
• taking an oatmeal bath (yes honestly).

You don’t need me to tell you how much of a pain eczema can be, but if you do apply some of the tips listed above you will be taking positive action which should significantly reduce the incidence of eczema flare-ups.

However, we must accept that although these measures are effective and will certainly bring much needed relief … they are not a cure.

Complete Relief from Eczema

Simple Tips To Treat Eczema Easily

Typically eczema means a variety of dermatitis, which is more or less inflammation of any epidermis. This term is usually broadly applied to a group of persistent skin complaints. How To treat eczema relies on the dryness and recurring skin rashes. The eczema treatment is usually identified with more than one indications like skin swelling, redness, itching and dryness, crusting, flaking, cracking, blistering, oozing, or bleeding.

Some times these areas also end up with having temporary skin discolorations which are caused by reason of healed lesions but scarring is rare. Compared with psoriasis, it really has been seen that eczema is likely to be seen on the flexor area of joints. There are several varieties of this ailment also and there are some eczema forms, that are more widespread while others are really rare.

There are several varieties of symptoms regarding eczema but often the most frequent ones are often identified and help in eczema treatment. The indication of eczema include itchy skin, inflamed skin, redness in the skin and swelling of your skin, weeping, skin cracking, crusting, scaling, blisters, red cheek rash, crusty rash on your cheek, arm rashes and crusty arm blisters.

Usually there are some sorts of eczema, which lack known causes but many types of the ailment have been related to genetic diseases. Many experts have seen that eczema rises simply because of interplay of multiple genes, where external environmental causes have an important role. It has additionally been seen that atopic genes. On the other hand eczema treatment mainly includes the prevention of itching, inflammation, and worsening of the condition. Thus numerous treatments of eczema can include alterations in lifestyle and additionally usage of medications.

Most often, eczema treatment methods are always dependent on the individual’s age and their general health status as well as the kind and harshness of the problem. It’s important to maintain your skin well nourished and hydrated. The right way to treat eczema varies according to use of creams or ointments is important here. Several corticosteroid creams are prescribed to drop the inflammatory reaction of the ailment which are suggested as eczema treatment.

To cut down itching some sedative type antihistamine drugs are helpful. The short course of oral corticosteroids are often prescribed to stop a serious outbreak of eczema. Eczema treatment is possible via do-it-yourself solutions also. As a result, ways to treat eczema involves many different medical and homemade solutions.

Would you prefer to know a little more about how to treat eczema naturally? In case yes, grab access to the best eczema treatment whilst it’s out there.

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Acne: Simple Tricks to Prevent & Treat Facial Acne

Simple Tricks to Prevent & Treat Facial Acne

After treating thousands of patients for acne Dr. Norris has found that there are only a few over-the-counter tricks to treat acne. While, there have been quite a few claims out there saying that the best home remedy for acne is the sun. The sun decreases inflammation and sometimes improves acne, but this is not a typical recommendation from Dermatologists since the sun speeds up premature aging and increases the risk of skin cancer over time. So while many people will tell you the sun helps with acne, sometimes the risks outweigh the rewards.

Simple Tricks to Prevent & Treat Facial Acne
Mineral foundation powder makeup is a very good way to protect your face from excessive sun exposure without causing acne. In general, Dr. Norris recommends avoiding lotions, creamy moisturizers and sunscreens on the face if you are acne prone. When choosing a daily foundation makeup, mineral powder is the best choice for acne prone skin. Avoid liquid foundations, “cover-up,” tinted moisturizers, or bb and cc creams, as these products will have the same affects as a lotion or creamy moisturizer: clogging pores and potentially causing more acne. Mineral powders come in multiple shades that match your skin tone while protecting against the sun.
                            mineral foundation powder      
Another suggestion as mentioned in the last post is sticking to a simple daily skincare routine, washing your face only once a day with a pH-balanced facial cleanser, followed by a light moisturizer like the Amanda Blakley Skincare glycerin spray. If you have a blemish or are having a breakout you can spot treat with over the counter benzoyl peroxide gel (5% or 10%). If you use benzoyl peroxide you want to be careful with clothes and towels as it might bleach them.
    
bleach skin damage
If you cannot get your acne under control at home by simplifying your routine or trying over the counter benzoyl peroxide, which has anti-inflammatory properties to help minimize blemishes, then it is time to call and schedule an appointment with your dermatologist. Typically, they can prescribe topical and/or oral medication to help get your acne under control.

Simple Tricks to Prevent & Treat Facial Acne

Amanda Blakley Skincare – BLOG

Home Remedy For Eczema – Simple Tips

How many of us would agree to have faced itching, dryness, redness or flakiness on the skin. As they say, better be aware to face it than be ignorant to die with it. Eczema is a skin disorder referred to an inflammation of the skin, resulting in the formation of boils on the skin layer which sometime discharges a clear fluid. Before we all press our panic button, let me tell you that the home remedy for eczema is an inexpensive measure to get your skin back to life. 

To begin with, as a natural remedy for eczema use coconut oil on the portions with eczema to retain skin’s softness. A light mudpack can also be used over the affected region. Sunbathing helps kill harmful bacteria. One can also make a fine paste of 1 table spoon camphor with 1 table spoon sandalwood. Apply this paste on eczema affected areas.

A very effective and easy-to-make home remedy for eczema is to make a fine paste by adding 1 table spoon of turmeric powder and 1 table spoon of bitter neem leaves. Apply this paste to eczema affected areas. One can also rub nutmeg against a smooth stone with a few drops of water. After making smooth pastes apply it on the affected skin.

Another natural treatment for eczema is to use colloidal oatmeal adding some vinegar and sunflower oil with warm bath.

Half knowledge is more poisonous than poison itself. So folks get your hands on all the don’ts before applying home remedies for eczema. Ensure that your skin is never left dry or flaky. Avoid using soap and perfume which are major contributors of dryness.

Hope these simple home remedies for eczema help you cure faster. A happy cheerful healthy you is no more a craving. With home remedy for eczema, you are sure to retain your smile. Happy healing!

Rita has been suffering from eczema skin symptoms for several years. She now spends her time researching about her condition and reviewing home remedy for eczema. Find out how she recently got herself treated in her newsletter here at http://www.egoodhealthtips.com/eczema/homeremedyforeczema.htm

Eczema Natural Treatment Simple Mantra

Natural treatment of eczema is a very effective way of putting a stop to the disease. Whats more the natural treatment methods are quite simple too. These methods put a stop not only to the dreadful disease itself but also to skin irritation, itching and painful openings. Their efficacy lies in the fact that they fight the disease externally as well as internally. Medicines are no doubt important but when coupled with Eczema natural treatments, the effects are even more wonderful. It is a fact that has been established by tests and surveys conducted on patients.

To start with, the conditioning lotions made with natural ingredients are one of the best ways of the eczema natural treatment. This is so because keeping the affected skin area moistened and soft round the clock is a very important thing for eczema patients. It is a disease that dries up skin and causes irritation and itching, so to reduce that doctors give patients specially formulated lotions and creams that keep the skin supple and soft. But be careful in the type of the cream or lotion applied as it has been found that there are certain creams that can cause additional aggravation and damage to the skin and cause pain too. The reason behind this is the fact that these creams have a petroleum jelly base.

Choose a lotion that is hypo allergic in nature as that is much more effective in curing eczema. It should not contain allergens so that it would not give an irritating feeling but a soothing effect on the skin. Aloevera is a great natural ingredient and lotions containing aloevera are therefore a great pick. It fastens the speed of skin healing, reduces itching and also soothes the skin. Cocoa butter is also known to be a very good way of eczema natural treatment. Even if you are not bogged down by eczema but simply want to prevent it, apply cocoa butter based lotions and creams. It forms a very effective wall against irritants and allergens and saves skin from eczema attack. Oatmeal is another alternative and gives good results in this regard. Picking lotions containing vitamins and minerals is also a wise step you can take.

Taking food supplements is also a nice way of treating eczema. The mantra is simple, eat right and eat pure. Vitamin E would be the top priority since it helps in skin healing. Consuming salmon oil or other fish oils also helps. Vegetable oils like black currant oil and flaxseed oil are also worth mentioning. So resort to eczema natural treatment and be surprised.

There are many natural treatments for eczema. The effective http://www.squidoo.com/get-rid-of-eczema eczema natural treatment is the one that not only heals you but removes the disease from the root.

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Natural Remedies for Eczema – Simple Tips That Can Cure Eczema Fast

Stop wondering how to get rid of your eczema and learn how to do something about it now! Have you ever considering using natural remedies for eczema? If not, you’re about to learn all about it. So, if you have eczema and want to get rid of it, let me share a couple simple tips that can help. With that said, here are some great natural remedies for eczema that you can start now and get relief almost immediately!

Oatmeal Bath

Oatmeal has been used in a variety of home remedies, and also works wonders for eczema. The best way to use oatmeal for eczema is to prepare an oatmeal bath. Here’s what you’ll need to make it work:

– A full tub of warm water (not too hot, but also not cold – you want it a little hotter than room temperature).

– 2 cups of raw oatmeal flakes (ground up, if possible)

Pour oatmeal in the water and mix in until it is dissolved (or close to it). Immerse your body in the solution for roughly 15 to 20 minutes. After you’re done, take a clean towel and pat your skin dry. Add any natural lotion or moisturizer on your skin for maximum benefit.

Almond Oil

Almond oil is another excellent natural remedy for eczema. To use it, make sure your skin is clean and dry. Apply almond oil to the affected areas of your skin. Use your fingers to apply or a cotton ball will do. Let the oil soak into your skin and allow it to stay on overnight. This will work to bring the moisture back into your skin fast, as eczema takes all of the moisture out of your skin.

So, there you have it – two excellent all natural remedies for eczema that you can start to use right away to help not only eliminate your eczema, but minimize the chances of it coming back again!

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Cure Eczema – Simple Methods That Can Help You Cure Eczema Naturally

No matter how you look at it, when it comes to eczema, the best treatments available are often natural. With eczema being more of a chronic skin condition, getting prescription medications can be a hassle and aren’t always available when you need them. Plus, using prescription meds long-term can lead to a lot of problems. Long-term use can lead to skin damage, thinning and even more pain. So, if you’re trying to cure eczema, natural treatments may be the best route for you to take.

With that said, here are a couple tips on how to cure eczema naturally:

Oils

There are a variety of natural oils for you to use to cure eczema. Oils like coconut, olive, tea tree and chamomile are all effective cures for eczema. They help keep the skin moisturized, which is critical in any eczema treatment, as the dryness of the skin is what causes most itching and irritation.

Oatmeal Bath

Oatmeal baths are excellent cures for eczema. Similar to natural oils, oatmeal helps relieve dry skin and itchiness. It also works well to help soothe the skin, which will help bring instant relief.

A Solid Diet

A solid diet has numerous health benefits, including your skin. Following a solid diet plan can have dramatic effects on your eczema. One importing thing is staying hydrated. By drinking plenty of water, your skin retains the water, which can help prevent any dry skin.

People who suffer from eczema also should pay attention to any foods they eat that could cause their skin to trigger an eczema reaction. If any food allergens are detected, those foods should be removed from your diet immediately to prevent any future outbreaks.

So, there you have it. All of these methods listed above can help you cure eczema naturally. All it takes is a little patience and persistence. Stick to that and you’ll be able to be eczema free in a matter of days, not months or years! You’ll be glad at the results you can achieve.

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