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Helpful Home Remedies Against Grayness of Hair

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Some home remedies are also found to be useful and in the prevention and treatment of premature graying of hairs. Home remedies are helpful because they are not affected by artificial materials and devoid of any harmful elements. According to Indian ayurved hair care is always dependent on some homely materials. It can be vegetables; it can be fruits or any thing. Now all these things are immensely used in the preparing of shampoos and other hair care items.

1. Amla is one those homely materials which is used in India for prevention of hair pigment and whole hair care. It is also called gooseberries. It is a valuable hair tonic and very much helpful for enriching hair growth and hair pigmentation. At first these fruits are cut into pieces and then they are dried in shade. After that they are boiled in coconut oil till they are like scorched like thing. The mixture is now like black oil and it is very much helpful for preventing the onset of graying of hair.

2. Now we have washed or soaked those Amla pieces in water. This water is beneficial for our hair. After the soaking of Amla for overnight the water can be used for washing your hair after shampooing or for a last rinse. You can also use Amla juice and lime juice or almond juice for massaging your scalp every night. It is also proved beneficial for your hairs and also beneficial for preventing premature grayness of hairs.

3. Curry leaves in coconut oil can be boiled for making an excellent hair tonic. It is used to stimulate the growth of hairs and bringing back black pigments of hair, which is very much desired.

4. The butter made from cow’s milk is also a good thing to prevent the premature grayness of hair. What we call ghee can be used for massaging in the roots for twice a week for better hair care and exclusively for countering this lacking of melanin and pigment in our hair follicles.

5. Ribbed gourd or torai boiled in coconut oil is a effective remedy of this problem. Cut this vegetable into short pieces and dry those pieces preferably in the shade. Soak these in coconut oil and keep the oil for 3-4 days for getting mixtured well. Now boil the mixture till it become a darkened residue. The oil should be massaged into the scalp. For restoring the pigments and making your hairs good it is very good and effective.

6. You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.

7. There are lots of ayurvedic remedies that can help you to make your hair strong and less vulnerable. You can try mustard oil with henna leaves. Burn 250grams mustard oil with 60grams henna leaves. You have to boil this mixture and then can preserve this mixture. Apply this mixture gently on your scalp.

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Natural Remedies For Hair Loss Treatment

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It’s a problem that affects millions of men and women (though men get the most attention) throughout the world. Some simply accept their fate; others try the trendy remedy of the moment only to end up dissatisfied with the results (or lack thereof).

So, is hair loss something we must simply accept? Or is there maybe a hair loss treatment out there that can give men and women their self-confidence back?

Thankfully, the answer is yes. There are several effective natural remedies for hair loss. In fact, many of them date back centuries to cultures across the world. Only recently, have medical experts begun to confirm the efficacy of the natural treatment.

But natural remedy comes in many forms. How can you know which is right for you?

* Herbal Shampoos– Shampoos are popular because they’re so easy to use. After all, you wash your hair regularly anyway, right? Simply swap out your regular shampoo for one with protection, and you can improve your scalp’s health. However, herbal shampoos on their own usually aren’t enough. It’s best to use them in conjunction with another more effective remedy.

* Home Remedies– It seems like there’s a home remedy for everything. Hair loss is no different. Some people swear by their olive oil. Simply massage the olive oil into your scalp, and the belief is your hair will stop falling out. Others rub mayonnaise through their hair to stop it. How well these home remedies truly work is debatable.

* Supplements-Supplements seem to be the most effective solution to thinning hair. Regenix is a leading remedy that improves blood flow to the scalp while blocking the production of DHT. The all-natural formula makes this a popular alternative to prescription products.

Whether you’re looking for male or female remedy, it’s important not to lose hope. There are options available that will give you back the hair you love.

Sandra Haver is a freelance writer who suffered from female hair loss. She discovered there was a hair loss treatment for her needs. As a proud user of Provillus for Women, Sandra continues to be an advocate for female hair loss treatment.

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Acne Treatment and Some Useful Herbal Remedies for Acne

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Acne is formed by a compilation of sebum (oil), bacteria and dead cells trapped in the lining of the hair follicle (skin pore). Acne is not purely a teenage quandary, 20 to 40% of the adults do encounter problems with acne.

Here, you can explore the top rated acne treatment cream and evaluate 50 best acne treatments & medication on the market that work.

Read more on Acne Skin Care and Acne Pimple Cure and Skin Disorders

The new trend in medical circles is to talk about acne as a hormonal imbalance. The previous trend was to talk about pores getting clogged by sebum. Unluckily, neither of these are causes.
What causes a hormonal imbalance? What causes pores to get clogged?

That is the goal of this site. To help you come to your own conclusion about what causes acne. It is also to help you find out about the hazardous side effects of prescription medicines.

Put toothpaste on your pimple before you go to bed, should help diminish swelling overnight. Make sure it is the paste not the gel. One of the most trendy acne home remedies.

Treatment of Acne

Acne can happen to anyone, of any sex, any race, and any culture. There are a variety of reasons why we get acne. Acne typically occurs when people are teenagers and going through hormonal changes, but it can also occur in adults.

It can be a very not easy time for teenagers when they are going through the difficult phase of puberty.

Insecurities may rise even more if somebody is distress from that one pimple that sticks out and make an individual feel like they have a fuss on their face. There are various types of acne such as cystic acne, or nodulocystic acne.

Nodule and cystic acne is when small bumps form on the skin. They are not like normal acne that you can apply force to and pop.

Many dermatologists will prescribe acne treatment. Acne treatment typically consists of a prescription from a doctor or dermatologist.

There are topical creams, ointments, and antibiotics. Acne is not a serious situation and is more emotionally straining than physical.

Home Remedies for Acne

1. Make a paste of grinded orange peel with a number of water and apply on affected areas. It is very effective natural remedy for acne.

2. Make a paste of almond fine particles with water, and apply it to your face. Let it dry and then rinse it off.

3. Mix one teaspoon of lemon juice in one teaspoon of finely-ground cinnamon (dalchini) and apply it on the affected areas.

4. Mix half teaspoon of sandalwood and turmeric powder in a little water and be appropriate it on exaggerated area. It is one of the best home remedies for acne to get clear face.

5. Blend the cucumber into a paste and apply it on the affected area. Leave it for 30 to 45 minutes and then wash it off. It is general acne home remedy.

6. Make a paste of sandalwood (chandan) powder with black gram (masoor) dal. Apply it on the affected area and wash it with cold water.

7. Make a paste of 3 tablespoons of honey and 1 teaspoon of cinnamon powder. Apply it on the pimples before sleeping and wash it next dawn with warm water. Repeat for two weeks for lastingly clearing acne.

Read more on Acne Skin Care and Acne Pimple Cure and Skin Disorders

Natural Remedies For Dry Eye Syndrome

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Computer screens, air pollution, the aging process, dry air in offices, poor lighting and sun exposure cause millions of Americans to suffer from dry eye syndrome. This disorder results in decreased tear production and dryness in the tear film. Dry eyes can cause a gritty, sandy sensation accompanied by burning, stinging and itching. Some people notice their eyes sticking shut when they wake up. Others experience a “foreign body sensation,” the feeling that something is in the eye. And it may seem odd, but sometimes watery eyes can result from dry eye syndrome, because the excessive dryness works to over stimulate production of the watery component of our eyes’ tears.

Older people are more likely to suffer from dry eye syndrome than younger people because as we get older our bodies sometimes have an oil deficiency. Oil is a necessary component of our tears and without it the water in our eyes can evaporate too quickly, leaving dry areas on the cornea. Various systemic diseases such as lupus, rheumatoid arthritis, or Sjogren’s Syndrome can also cause dry eyes. Women who are going through menopause have an increased risk of dry eye syndrome.

The popularity of computers during the past several years has led to increased incidence of dry eye syndrome, especially when you consider that millions of Americans spend eight or more hours a day on the computer at work or at home. When you concentrate you don’t blink as often and therefore your eyes aren’t properly lubricated. People blink about 22 times a minute while relaxing, 10 while reading, but only seven times when working on a computer.

Fortunately, there are a number of natural remedies that can be used to treat dry eyes. Some people have been able to eliminate dry eyes completely simply by adding omega 3 fatty acids to their diet or taking supplements. Omega 3 acids increase the viscosity of oils made by the body, especially in the eyes. Eating foods rich in vitamin A or taking vitamin A supplements may also help.

When the symptoms are acute, you may want to purchase “artificial tears” at your local health food store. These can be used frequently and are very effective in returning moisture to the eyes. Unless there is a serious underlying medical condition causing the symptoms, dry eyes respond well to natural remedies.

To avoid dry eyes, you should keep your indoor humidity between 30 and 40 percent. If the air in your house is dry, use a humidifier to add moisture. You might also consider buying an air filter to pull dust and other eye irritants out of the air. When you are outside wear sunglasses to reduce your eyes’ exposure to wind and dust.

Yours in good health,
Patrick Heffernan
IVL Health Watch

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The Best Insomnia Remedies

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Having trouble getting a decent nights sleep? Most people can handle the odd night or two without a full eight hours of sleep. If your insomnia carries on for too many nights in a row, then some good insomnia remedies will be in order. You need to get at least six or seven hour of sleep for an adult, if your to get through your day. Not to mention, the host of health related problems that can occur for not getting enough sleep.

Here are a few simple things you can do to ensure your nights are a restful and revitalizing experience.

How many times have you rolled over at 3am wide awake and stared at the clock? It’s a constant reminder of the fact that your failing to sleep. Get rid of it. Or at least unplug it, and stick it in a drawer. It’s really not helping. If your worried about not having an alarm clock, put it in the next room, and turn up the alarm.

Don’t start doing your taxes in bed;) Or anything kind of thinking that requires brain power. Just keep telling your self it’s time to sleep, and the taxes can wait till the morning.

Your body is very sensitive to light and dark, and knows that light means get up, and dark means go to sleep. If it means wearing one of those goofy looking sleep masks, or getting darker drapes and blinds, then do it. If your a shift worker, then this is essential.

A positive mental outlook can be very effective in helping you to fall asleep. So can a negative one. If you go to bed thinking “I’ll never fall asleep”, then your probably right. If however, you go to bed thinking “I’m gonna sleep like a baby after a big meal”, then you probably will. I think it was Henry Ford, that said something like “It doesn’t mater whether you believe you can do something or not . . . either way your right.”. The power of positive thinking.

The Best Insomnia Remedies

Another neat trick to get your self to fall asleep, is to get one of those sleep educing CDs. There quite a few of them out there, that make great insomnia remedies. They play soothing music and sound effects specifically designed to help people fall asleep. They’re usually pretty inexpensive, and are worth it if they get you a full nights sleep. They also work well with all of the other techniques discussed here.

Be sure to visit the Insomnia Remedies website for more information on Insomnia Remedies.

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Natural Home Remedies For Acne

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There are a few natural home remedies for acne in the mainstream that are worth their weight in gold. Both my son and daughter have hit that magical age where they have become young adults. And with that change come the magical bumps on the face and neck that can drive anyone up the wall. It was important that I find them treatments that were natural and that would not be harmful to their skin or the environment.

Acne, or acne vulgaris, is characterized by the presence of comedones or blackheads, pimples, small superficial sebaceous cysts, and scars. While there are a half different types of acne, a majority of the cased are blackheads.

Young adults can help keep acne at bay by keeping good eating habits. Eating the wrong foods can be the root cause for all types of acne. It can be caused by not eating at regular times, excessive starch consumption, too much sugar, and eating food that is either fried or have a high fat content.

Sever constipation is another cause of acne vulgaris. If body waste fails to move through the digestive system in a normal fashion, it can enter the bloodstream and be discharged with toxic matter through the skin pours.

One good way to keep acne away is to rub grated cucumber over the face, eyes, and neck for fifteen to twenty minutes. It is the best tonic for your complexion. Its regular use prevents pimples and blackheads.

There have been cases where garlic has been used successfully to treat acne. This method involves rubbing the affected areas with raw garlic several times a day. Garlic is known to cure the toughest of acne problems. The external use of garlic helps to clear the skin of spots, pimples and boils. Another way to treat acne with garlic is to eat three seeds of raw garlic once daily for a month. This will purify the blood stream and keep acne away.

Another simple remedy at home for acne is to apply lemon juice regularly to acne areas.

The orange peel treatment method has been found to be a useful home remedy to help treat acne. Simple pound the orange peel with water on a stone and apply to the acne affected areas.

If you are interested in more home remedies, please visit “My Herbal Solutions”.

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Home Remedies For Constipation ? The Best Info That Is Related To Home Remedies For Constipation

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If you are suffering from constipation and want to avoid seeing a doctor, a home remedy for constipation could perform just as well. I will discuss a couple of simple, but quite effective home remedies under that have been incredibly productive with people today facing constipation problems.

Constipation is identified when bowel movements are tough, hard, or painful. Constipation is also a moderately widespread complaint among small children, affecting as much as an estimated 10 percent at some point.

Disclaimer: This article just isn’t meant to offer health advice and is for general information only. Always seek out the insights of a qualified health professional before embarking on any health program.

The far more typical contributors to bouts of constipation contain inadequate chewing of meals; lack of ample ingest of fluids in creating dehydration; excessive mineral intakes of aluminum, calcium and iron; restricted or decreased locomotion in physical activity; onset of hypothyroidism, in decreasing the actions of the thyroid glands; hypokalemia; injury to your anus and sphincter; prescriptions, to incorporate codeine, loperamide, morphine, and particular antidepressants of a tricyclic composition; underlying illnesses; inherent and acute porphyria; unintentional poisoning via lead; suppressed defecation, clinically termed as dyschezia; intestinal or rectal constrictions, which impede the passage of feces; Strictures, clinically referred to as stenosis; diverticula, whereas certain foods particles become trapped inside of various pockets of the digestive technique; tissues involving the areas of the bowels inside the development of tumors; a foreign matter of embodiment, termed as a bezoar; anxiety or unfamiliarity with natural environment, clinically referred to as psychosomatic constipation; irritable bowel syndrome, that is associated with constipation of a predominant circumstance, to include extreme abdominal pain and discomfort; cessation of the smoking of tobacco; surgical treatment for the abdomen; and childbirth. Some kind of home remedies for constipation can aid all of the continuing maladies.

Constipation will be the difficulty in passing stool. Industry experts say that it really is caused by poor diet plan. Our food plan plays an essential position in our about all health problem and if we lack the essential nutrients, our human body slowly and gradually stops to operate very well.

Millions of individuals are experiencing constipation, some be concerned, some take it for granted. This condition is characterized by rare, irregular and at times painful bowel movements. Constipation isn’t a disease – just a symptom of a problem that could have been caused by the man or woman himself as a result of improper diet regime. There are many constipation remedies but many, thinking their condition to be an ailment, go immediately to their physicians. But – really should they get information from the net, they will know that a home remedy for constipation is just as easy as saying the A-B-C.

Constipation should not be ignored constantly. This condition may be telling you one thing like how little nutrients and fiber your human body has. Address this issue immediately with home remedies for constipation and with the help of Natural Moves and you can minimize the risk of it acquiring into a more serious ailment.

After you have formed the habit of going to the toilet at an appointed hour inside morning and the night, you will not have to invest far more than 4 to five minutes there. In the beginning of the treatment advised you might have to shell out a quarter of an hour.

The oldest and simplest strategies for a regular motion of the bowels varied from taking a glass of chilly water morning and night time, conversely, taking a sizzling drink and pipeful of tobacco after breakfast.

Licorice can also be used to help alleviate constipation. This herb increases the responses of the intestines and hinders the spasms that are caused by constipation.

To find a whole lot more incredible resources involving home remedies for constipation in adults and home remedies for constipation in adults, stop by our own website immediately at home remedies for constipation in children.

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3 Great Home Remedies

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With the costs of medical care and even over the counter health care products, more and more people are turning to home remedies to overcome a large number of health issues. There are a number of common household items that can help you fight a variety of problems from acne to allergies. Several are used often for many different purposes and perhaps one can help you!

Salt – that’s right, common household salt. Gargling with salt water can kill the bacteria in your mouth and help prevent many illnesses such as sore throats, problems with your gums, and it even fights bad breath. When the H1N1 virus was turning into an epidemic, one of the things health professionals advised people to do was gargle with salt water to prevent infection. Even the Mayo Clinic recommends this home remedy to relieve a sore throat. It is very simple, just put plain salt – not iodized, into warm water, mix and rinse your mouth with it. The water needs to taste salty for the rinse to be effective. You also need to do this at least once per day or more.
Hydrogen Peroxide – There is a host of uses for hydrogen peroxide from removing blood from clothing to getting rid of excess ear wax. Many people describe hydrogen peroxide as the best anti-bacterial, anti-viral, and anti-fungal agent. It is a great way to keep your mouth healthy, whiten teeth and prevent canker sores. Just swish one capful in your mouth for ten minutes each day for a cleaner mouth and whiter teeth. Hydrogen peroxide is also a good wound care product. It will foam on contact which tells you that it is doing the job to kill any bacteria. If you have dried blood on clothing, furniture, or carpet, hydrogen peroxide will remove it completely. Make sure you test the colorfastness of the fabric before you treat it.
Apple Cider Vinegar – This remedy will take care of a variety of ailments from warts to acid reflux. To remove a wart, simply soak a cotton ball in the vinegar and put the cotton ball on the wart. Use a bandage to keep it in place. Leave it on overnight and follow the same procedure every night for a week. At first the wart may ache as the vinegar starts to work, but then it will turn black and in a couple of weeks disappear completely. To get rid of acid reflux, put two to three teaspoons of apple cider vinegar in eight ounces of water. Drink this solution before meals or whenever you feel acid reflux coming on. It seems strange that something like vinegar would help with heartburn, but it does. Perhaps it helps to maintain a healthy ph level in the stomach and therefore reduces the painful acid flare-ups.

There are many home remedies that have been tried and tested through the years. They are inexpensive and for the most part effective. However, if a condition persists you should see a health professional for additional care. Home remedies have their place and are helpful to both your wallet and your family’s health.

Piper is a freelance writer who enjoys fitness and the outdoors. She enjoys making apple cider with fresh apples in the fall. She enjoys nature, reading and fitness. She encourages others to get a juice maker to make healthy juice for their family as well.

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Natural Remedies For Psoriatic Arthritis

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Around 2% of Caucasians in the United States fall victim to this skin disease. Psoriasis causes skin to become red and scaly and although it can affect any part of the body, it usually seeks out the elbows, knees and scalp. In Europe, some people go to the famous Dead Sea in Israel to find relief. Psoriatic arthritis develops in people that have psoriasis and the ratio is about 2%. The symptoms of this particular form of arthritis are similar to that of rheumatoid arthritis. Most people come down with this disease between the ages of 35 to 45, but of course, there are exceptions.

This form of arthritis is usually caused by psoriatic lesions, which are typical of psoriasis sufferers. These lesions keep re-surfacing once the arthritis has started. For more clarity, think about certain body parts: if you have psoriasis in your nails, for example, you could develop the arthritis in your hand. So basically, this form of arthritis is usually found near a body part affected near where the skin has broken out. On the good side, the flare-ups are usually mild and are not regular.

Although, this is certainly a serious condition, treatments are many and varied. Often doctors recommend certain medications with success. On the other hand, others turn to natural therapies to get pain relief.

If you want to look at natural therapies, then a trip to your local health store might be a good idea. Usually they are very helpful and can give good advice. Another idea would be to visit a naturopath who specializes in arthritis. You can also do research yourself – on the problem to understand it further and also to seek out information about natural remedies.

One of the main remedies you can take is Omega 3 fatty acids as they can really help calm down your symptoms and relieve pain as well as slow down damage to the joints.

Other possibilities include borage, evening primrose, tumeric curcumin and bromelain.

All these can be obtained in supplement form so they are easy to ingest. As with any form of the disease, diet is important as certain foods can trigger outbreaks.

Also, it is important to talk to your doctor to obtain his views. Psoriatic arthritis sufferers do have a lot of options to help alleviate their pain.

Here you can discover why psoriatic arthritis can affect you and what you can do about it. For more resources visit http://arthritisreviews.com

Simple Natural Remedies For Insomnia

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Sleeping problems can be caused by a number of reasons. Often insomnia can be the symptom of some other problem, such as medical condition, stress, depression or life style related. Insomnia can even be learnt, this happens when you worry excessively about not being able to sleep and try too hard to fall asleep.

Medication can be an effective short term solution but as a long term solution medication has many disadvantages. Trying to remove the cause is the best solution, but that is not always possible.

Some of the natural remedies for insomnia are:

Make sure that your sleeping environment is dark, quiet and cool. You need a comfortable mattress and a good pillow. Also, don’t read or watch TV in bed. You need to teach your brain that your bed is only for sleeping, with the possible exception of sex.

Don’t eat heavy meals in the evening. Too much food before bedtime means that your body will be busy digesting the food which will prevent you from getting the quality sleep you need.

Avoid drinks containing alcohol or caffeine in the evening. Alcohol makes it more difficult to reach the deep sleep you need to feel refreshed. Caffeine makes it harder to fall asleep, so no coffee or coca-cola in the evening. You may want to be careful with chocolate as well, chocolate contains some caffeine.

Cool down and relax before going to bed. Forget everything that went wrong during the day, you can not do anything about it any longer. Write down what you need to do tomorrow and decide to worry about these things tomorrow. You can try meditation or just a simple exercise, like breathing slowly and picturing yourself relaxing on a tropical beach.

Listen to a tape with slow background music to slow down your brain. Special tapes exist that can reprogram your brain, create new neural pathways, to teach it to automatically prepare for sleep. After listening to the tapes your brain eventually learns to fall asleep and reach the deep sleep you need to feel refreshed.

For more information about how to overcome insomnia without using medication, go to http://www.InsomniaClinic.info