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Natural Home Remedies For Gout Arthritis Pain

Gout Arthritis can be very painful and some people have described it as walking on glass.  This said, treating gout is two fold.  You want to eliminate the source or reason why you get gout and reduce the pain by taking things that will naturally reduce inflammation in the joints and areas that are affected.  In this article, I am going to go over some natural home remedies to treat gout pain.

Fish Oil – Personally, I recommend eating your cold water fish (cod, mackerel, herring, sardines, salmon, ect.) to get your omega 3’s but since most prefer fried fish or don’t like fish at all, you can always opt for fish oil, either in liquid form or in capsules.  Frankly, I have not found a better food than cold water fish that will help with inflammation in joints.  Fish oil is good for all types of arthritis…even metabolic arthritis aka gout.
Quercitin is another natural anti-inflammatory that can be used to reduce the pain that gout causes.  Once again, I suggest eating the foods that are high in quercetin such as capers (which are great on salmon by the way), apples, organic tomatoes, green leafy vegetables and berries (all types).  That said, you can find quercetin in health food stores like whole foods grocery in capsule form.
Cayenne Pepper – Cayenne pepper has a huge amount of other health benefits but it works very well for reducing inflammation.  Use it as a topical aid.  Mix a little pepper with some vinegar, bring to a boil and let it cool.  Then dab it on the affected areas.  If this seems too much for you, you can also buy Capsicum cream from your grocery.
Turmeric powder – Chinese and Ayurvedic cultures have been using the things that they cook with as herbal remedies for common ailments for thousands of years.  Turmeric is reportedly a powerful anti-flammatory spice that will help reduce overall inflammation in the body.

These are just a few of the natural home remedies for gout arthritis.  The reality is that there are tons of options that you have to help prevent gout pain that don’t require doctor administered medication, which I don’t recommend.  Try some of these suggestions out to see if it helps…

Want to see more ways to relieve gout pain?

Gout Home Remedies

For many years now, people have successfully treated different kinds of illnesses or diseases using natural treatments or remedies. Did you know that there are also gout home remedies available for gout sufferers?

Gout home remedies are a good choice because they are readily available in your homes and in local stores. If you have gout, you can use the same home remedies that the ‘oldies’ used years ago. Some people are not aware of these home remedies because they prefer to use the medical prescriptions given by modern doctors but that doesn’t mean that the home remedies are no longer effective.

Many individuals are now trying the basics because of the increasing medical costs. Some of the effective gout home remedies are the following:

Ice – inflamed or swollen joints can be treated using ice. You can put the ice in the ice/cold packs or you can just wrap them with a thin cloth. Put the ice over the affected joint and let it stay for about ten to fifteen minutes.  The inflammation and pain will soon disappear. It’s natural to feel uncomfortable when you’re placing the ice over the affected area but this will soon disappear. The body can easily adjust to the cold feeling; besides, gout pain is much more terrible than the cold sensation of the ice.

Ibuprofen – this medicine is widely available and you can purchase them without doctor’s prescription. There are different brands of ibuprofen but make sure you choose the best brand for better results. The ibuprofen can ease the joint pain for a couple of hours.

Joint exercises – joint exercises are also possible to make joints stronger. Try to joint exercises one or two times everyday.

• If the gout is found on the toe, you can soak it in Epsom salt to relieve the pain. Epsom salt solutions can also be used to soothing tired and aching muscles. You can even take a bath with Epsom salt.

Fresh strawberries – eating fresh fruits like strawberries can neutralize the body’s uric acid content. Strawberries contain vitamin C, magnesium, potassium, iron, calcium, and manganese.

Cherries – you can eat the fruit or you can drink its juice to reduce the levels of uric acid in the body.

• To dilute uric acid and flush out toxins, drink plenty of water. Eight to ten glasses of water everyday it’s very good for your body’s health.

• Try to eat leafy veggies, green peppers, tomatoes, berries, and citrus because these foods are rich in bioflavonoids and vitamin C.

• Get enough exercise. Joint pain can be prevented through regular exercise because your joint cartilage is nourished. With stronger joint muscles, you can avoid injuries effectively.

• Apple cider is an all-time favorite because it treats various kinds of illnesses. Mix equal parts of organic honey and apple cider. Drink this mixture two times a day and in a couple of hours, the joint pain will subside.

These are only some of the best gout home remedies that you can turn to just in case you’re suffering from gout pain. As you may have noticed, the materials can be found mostly in your kitchen and if ever you can’t find any, a short trip to the grocery is all you need to get these home remedies.

Charlene J. Nuble is a healthcare professional who loves writing about health related stuffs. Click on the link to learn more about Gout Home Remedies

Some Natural Remedies For Gout

Gout is metabolic arthritis and the main reason of gout is the deposits of uric acid in the body. Uric acid is the breakdown of the purines which are the natural production in the body. Some foods and beverages like the organ meats, mushrooms, beer, anchovies and seafood contain higher amount of puirnes that leads to the accumulation of the uric acid in the body that results in the painful disease of the gout attack.

Gout attacks are extremely painful with acute and intolerable pain in the joints and tendons. Since gout has been around for centuries, a variety of natural remedies are available for treating the pain and inflammation of the disease. Some natural remedies are capable of reducing the amount of uric acid in the bloodstream. Good thing is that they are harmless in nature and they do not have any side effect.

When it comes to the natural remedies, the cherries come first. They are the most popular natural remedy for treating the gout problems. Recent studies have shown that the cherries have the capacity to lower the uric acid level in the blood which is that main cause of the gout. The compound present in the cherry is known as anthocyanins which is good for relieving the inflammation and the pain caused by the gout. Cherries are also helpful in the other types of arthritis and in colon cancer as well. It is proved that if a person eats 30 to 40 cherries a day the uric acid level in the blood will be lower than the persons who do not take the cherries. The gout patients can also drink the juice of cherries which are also equally effective.

Taking sufficient amount of water is yet another natural remedy for the gout patients. 6 to 8 glasses of water a day can really help the gout patient in preventing the formation of the uric acid crystals and water also helps the kidneys to excrete the extra uric acid from the body.

Vitamin C is yet another natural remedy for the gout treatment. Vitamin C intake of almost 500 mg a day really helps the body in lowering the uric acid level in the blood. That is a reason why lemon or lemon juice that contains Vitamin C is good for treating the gout problems. Lemon juice helps in reducing the uric acid level and it also helps in relieving the inflammation and pain. However, those who have problems of kidneys or those who are suffering from the medical condition ‘hemochromatosis’ must consult the doctor before intaking the Vitamin C supplements.

Bromelain can be yet another helpful choice of natural remedy for the gout problems. The patients of the gout can take natural bromelain supplements to get rid of the inflammation and pain of gout. You can get the bromelain from the pineapples and it acts like non-steroidal anti-inflammatory drugs. Moreover, they don’t have the side effects like the drugs.

The protein foods are not generally linked to the high purine foods producing the high uric acid level. Taking yogurt or milk every day can really help in reducing the level of uric acids in the body.

The natural remedies can work as the supplement medications. But you must consult and be treated under a professional doctor when you have gout or potential gout problems.

Vicky Watts is the creator and webmaster for thegoutremedies.com where she has compiled information about natural cures and remedies for gout remedy related problems and ailments. For more information about gout, go to my web page at Gout

7 Natural Remedies For Gout

Gout is a painful arthritic condition. It is caused by the build up of uric acid in the body. This disease usually starts with the big toe joints and ankles but will progress to all your joints if left untreated. This build up creates crystals that act like small swords and result in swollen painful joints. The aim of all effective treatments is to try to flush out or neutralize the uric acid from your body.

Here are 7 natural remedies for Gout:

1. Prevention: there are certain foods that you should avoid if you are susceptible to this disease. Red meats and red wine are two prime offenders. It is wise to also cut down your consumption of kidneys, tripe, kidneys, liver and tongue. Pulses should be avoided like; beans lentils, peas, also fish roe and shellfish. Foods like sauces, gravies and sweet breads should also be decreased.

2. Baking soda: mix ½ teaspoon of baking soda to 8 oz of water and drink it 3 times a day. This will help to neutralize the uric acid and relieve the pain, when you have a flare up.

3. Strawberries and cherries as natural remedies for Gout: They are a more pleasant way to relieve gout symptoms during an attack is to consume 1 cup of strawberries. This will also neutralize uric acid. Consuming 1/2 cup of cherries per day will also help prevent attacks.

4. Vitamin C: This will also neutralize uric acid and give relief from symptoms. It is recommended to take at least 500 to 3000mg daily to prevent attacks. During an attack 1000mg of vitamin C should be taken every hour.

5. Dandelion as natural remedies for Gout: is well known for detoxification. You can make dandelion tea or salads with this plant. In fact if you drink dandelion tea on a daily basis it is very beneficial for your liver and kidneys.

6. Alfalfa can be used as a digestive aid and will reduce acidity in the bloodstream.

7. Devils claw: is famous for its anti inflammatory properties. It reduces pain in the joints and lowers uric acid levels.

Always remember that you can treat the symptoms of this disease with natural remedies for Gout, but you will always have some uric acid crystals lurking in the joints waiting to cause an onslaught of the disease. You can remain relatively pain free by using the above methods and flushing out the uric acid or at least not letting it build up. However your risk of flare ups is always there.

Cathy Qazalbash is a professional writer who specializes in health and natural treatments. For more information please visit http://www.treatment-of-arthritis.com

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7 Home Remedies For Gout Pain

The best home remedies for gout are actually ones that our parents and older relatives used to use. In order to relieve gout pain (and suffering), products were used that could be easily found right at home. As medical science and research touted new treatments, these home remedies fell out of favor. Unfortunately, the ‘latest and greatest’ remedies have not offered much better relief than the tried and true methods. So now- we have come full circle in that we are once again going back to treating gout with once popular home remedies which are making a comeback.

1) Apply ice to the affected area
Apply ice (either an ice pack or the real thing) directly to the painful swollen joints for about 10-15 minutes. Note that the feeling of the ice might make the pain feel worse initially, but after a few minutes, you will feel some relief to the pain of gout.

2) Take Ibuprofen
Ibuprofen is an anti-inflammatory that can help to ease the pain in the affected joints. Make sure that you follow the directions on the bottle and do not exceed the recommended 24-hour dosage.

3) Exercise the inflamed joints
Believe it or not, this does help. Go through a full range of motion a couple of times/day. For example, if your toe is affected, try to move the toe in a circular motion.

4) Epsom Salt Baths
If your pain is concentrated in one of your toes (usually the big) or ankle, you can create an Epsom salt bathe to sooth your aching muscles. The magnesium in the salts is an effective home remedy for gout and provides benefits to your heart as well as improving circulation, lowering blood pressure and flushing toxins from your body. It is also a great stress reliever and can provide some immediate relief from excruciating gout pain.

5) Eat Foods To Help To Reduce Inflammation From Gout
Eating fresh strawberries can help to neutralize the uric acid build-up in your body. The high concentration of vitamin C as well as other ingredients such as zinc, calcium, iron, manganese and potassium area are all beneficial to your body. Nuts are also a good choice. In addition, eating cherries (either fresh if they are in season or cherry juice) helps to reduce the uric-acid level buildup in your joints. Foods such as leafy greens, green peppers, tomatoes, berries and citrus fruits all contain high amounts of Vitamin C which can help to reduce inflammation from gout. Drinking water will aid you in diluting the uric acid levels as well as flushing away toxins. Drink at least 8-10 8-ounce glasses each day for best results.

6)Exercise regularly
Regular exercise can help to prevent or relieve joint pain. It is good for joint cartilage nourishment and helps the body in the removal of waste. In addition, exercise works to strengthen the muscles that surround the joints.

7) Apple Cider Vinegar Remedy
This is a great home remedy for gout relief. Mix 2 tablespoons of apple cider vinegar with 2 tbsp of honey. You can opt for organic apple cider vinegar or honey if you can find it at the store. Apply the mixture to the affected area a couple of times per day.

For more information on home remedy for gout pain, check out http://www.goutreliefinfo.com, a popular website that provides gout treatment advice, tips and resources to include information on the cause of gout, gout pain and natural gout relief methods.

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Benefits of Homeopathic Remedies for Gout

Gout has been a long time problem which is why it is not surprising that there have been a number of home gout remedies that have been made available even during the times of our grandparents and great grandparents. Some of these home remedies include soaking your feet in Epsom Salt especially if the pain is felt more in your big toe. Other natural remedies for gout would include eating foods like berries, citrus fruits, green peppers, leafy greens and tomatoes – which are all rich in vitamin C.

Other popular gout remedies include taking ibuprofen, applying ice on the affected area, drinking 8 to 10 glasses of water everyday, making use of baking soda for gout as well as trying out gout acupuncture. Other ways to avoid gout attacks would include shunning away from foods that trigger gout such as alcohol; certain fishes and meats; drinks such as coffee, tea and cocoa; some legumes and vegetables; organ meats, sauces and gravies; shellfish as well as yeast.

In addition to these suggestions, you can stop or help prevent gout attacks by using homeopathic remedies for gout. The reason homeopathic remedies work in treating gout suffers is that it treats the whole body not just the immediate symptoms.

Other benefits of homeopathic remedies would be the fact that it makes use of natural ingredients meaning there is generally no side effects when you decide to go with this type of treatment. When using many of today’s conventional gout treatments there have been several side effects especially when there is long term use.

You usually use small doses when using homeopathic remedies for gout. This makes it relatively safe and it is not toxic which does make it safer for adults and children too. Additionally, homeopathic remedies are easy to administer and may even come in the form of a pill. Aside from that, this type of treatment is more affordable while still being highly effective.

Homeopathic remedies that are very useful in treating gout would include:

Aconitum napellus

Arnica

Belladon

Benzinum acidum

Berberis vulgaris

Bryonia

Flamasil

Calcarea Fluorica

Colchicine

Colchicum

Guaiacum

Ledum Palustre

Pulsatilla Nigricans

Rhododendron

Rhus toxicodendron

Sabina

Sulphur

As for other beneficial herbs for gout, these would include;

American Spikenard

Ash

Bearberry

Bittersweet

Burdock

Camphor

Chamomile

Chicory

Cleavers

Club Moss

Comfrey

Corn

Couch Grass

Dandelion

Echinacea

Elder

Fennel

Garden Burnet

Gravel Root

Heather

Honeysuckle

Iporuru

Juniper

Kava

Lemon

Lemon Balm

Lignum Vitae

Lily of the Valley

Lovage

Meadowsweet

Myrrh

Oats

Parsley

Peony

Peppermint

Pipsissewa

Red Clover

Sarsaparilla

Sassafras

Slippery Elm

St. John’s Wort

Sweet Violet

Tarragon

Thuja

Thyme

Vervain

Watercress

Wild Strawberries

Wild Tobacco

Winter Cherry

Yellow Dock

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Herbal Remedies for Gout

Every year, the number of gout sufferers all over the world increases despite the many information resources about the illness. Perhaps you’re already familiar with the joint pains suffered by older individuals. Other people mistake gout for rheumatism and arthritis because the illness is also associated with inflammation of the joints, certain bodily tissues, and tendons. Medication is definitely expensive and so some patients opt for herbal remedies for gout.

Herbal remedies are much more affordable and they are quite effective in easing the pain and discomfort. When monosodium urate, also known as uric acid, hardens or crystallizes around the joints of the ankle and big toe, it can cause sudden extreme pain. The blood circulation inside the feet areas is less and so the crystals of uric acid tend to stick to the joints of the ankle and big toe, thereby causing gout. The feet are usually cold and so with lower temperatures, the UA can easily harden around the joint areas. If the body can’t eliminate the uric acid, it will stick to the joints, bodily tissues, and tendons; when this illness is left untreated, it can lead to complications and other unfavorable health conditions.

Your diet may be the primary cause of gout. If you frequently eat seafood, organ meats, and junk foods, you will be prone to this disease. At risk are elderly men and those with a history of gout in the family. Women are not exempted from the illness but there are less gout cases among women though. People who drink too much alcohol are also susceptible to developing this condition.

Herbal remedies are not only cheap but very effective as well. If you want an organic alternative, you can try chickweed. Get one tablespoon of this herb and put it in one cup boiling water. Leave it for 4 hours and then filter it out. Drink ¼ of the mixture four times every day.

If you don’t want to drink any herbal preparations, you can make an ointment from unsalted butter and hops. Mix equal parts of these ingredients and use it as a gout ointment. Rub it over the affected are everyday.

For gout pains, you can mix 700 milliliters vodka and 2 tbsp lilac blooms. Leave the mixture for about a week. After that, you can take 50 drops of the mixture before meals, three times each day.

Another homemade remedy is to drink fresh orange juice twice a day. Recent studies have proven that orange juice increases the vitamin C level in the body. The vitamin C can lower the uric acid thereby preventing gout.

There are still other herbal remedies that you can try but try to seek medical advice first. It would be wise to consult a doctor first before taking any medication or herbal remedy. You can also consult herbalists or licensed healers about the proper preparation of these herbal remedies for gout.

Herbal remedies for gout are quite effective. The remedies are an excellent choice for those who can’t afford the expensive gout medications. Medical costs are continuously rising and the less fortunate ones don’t need to suffer from gout pain. Choose the best herbal remedy which works best on you and start treating your illness.

Charlene J. Nuble is a healthcare professional who loves writing about health related stuffs. Click on the link to learn more about Herbal Remedies for Gout

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