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A Healthy Diet Can Help Your Acne – An Easy Homeopathic Remedy For Acne

Are you one of the many people who are burdened with acne? It is most common in teenagers, mainly because they are going through puberty, but can also be seen in people of all ages. The main factors causing acne are excessively oily skin, hormonal changed, or infected pores.

There are many different ways to treat acne. There are a countless number of over the counter drugs that you can take, but the problem with those is that they can have unwanted side effects and be harmful to the body. If you would like to get rid of your acne naturally, the best way to go is by using one of various homeopathic remedies. These remedies are all natural and have no harmful side effects, and these are two reasons that they are so popular.

If your acne is constantly irritated and painful, the best thing that you could use for it is sulfur. When you start to use it, make sure that you are only using a small amount and apply it directly to the infected area. If you have tried this for a while and nothing has changed, consider using zinc to clear up your blemishes. Zinc helps heal the tissues in your body and can be very good for your skin. It also helps to create sebum, which creates healthy skin.

One of the most important things you can do to prevent getting acne is to make sure that you have a healthy diet. This means that you should remove any toxins that may be in your body. To do this, make sure that every food you are eating contains a lot of nutrients. Any food which contains water and Vitamin A will aid in making your skin healthy. It is also important to drink a lot of water daily, as this will help clear your skin. If you are one of the many people who have acne but do not want to take medication, try one of these homeopathic remedies; they are sure to work.

If you want to know more about a Homeopathic Remedy for Acne, visit:

Related Homeopathic Remedies For Eczema Articles

5 Easy Tips to Treat Your Eczema at Home

It is a fact that eczema is considered to be a common skin disease. The eczema sufferers would feel the urge to itch and follow that by having rashes. You should know that eczema can appear on all of your body parts.

There are many reasons that can cause eczema outbreak. When it happens, instead of asking for help from some skin experts, you can reduce your eczema symptoms by using home eczema treatment. Below are the 5 tips for you to follow in order to avoid your next outbreak.

Tip Number One: Try not to scratch.

Scratching will cause nothing but worsen your symptoms. If you feel the need to itch, just try to lightly rub that area instead of scratching.

Tip Number Two: Be careful of the foods.

Eczema outbreak can be caused by the foods you’ve eaten. The best way to find out which food you need to avoid is to make a list of everything you eat and drink. If your eczema condition is getting worse, try to check with your list in order to find out what you ate before it happened. Then, you should eliminate that certain food from your diet.

Tip Number Three: Pay attention to your clothes.

The clothes you wear is very close contact to your skin. So, you need to be careful about the clothing fibers you wear. If possible, try to wear anything that made of cotton in order to avoid the itching and other symptoms.

Tip Number Four: Skin care treatment.

Try to keep your skin well moisturized. Do not take a long shower or bath because this is the cause of your dry skin. Also, do not take a bath or shower with hot water because of the same reason as mentioned, dry skin. For the soap you are using, if possible, try to use the natural or unscented soap, this goes with your laundry detergent as well, since the perfume contains in these products can trigger your eczema symptoms.

Tip Number Five: Control your emotion.

Try to reduce your emotional stress. Do you know that stress can be the cause of your eczema? So, try to do some light exercises that don’t cause you to sweat, such as, walking, or slow running. Try to get enough sleep is also important as well.

I hope that these five tips mentioned in this article can help you reducing your eczema condition. If you can follow all of these tips, I believe that you will be able to lessen the misery of flare-ups.

If you are suffering from eczema and looking for a way to cure for your eczema, there is a natural way to cure for your eczema from home and you will be free from your eczema within 10 days.

3 Easy Steps to an Eczema Natural Cure

If you have been fighting eczema and looking for medicine for eczema and nothing seems to work then these suggestions may be just what you are looking for.

Step 1 – Avoid Triggers

 The first step is to avoid the common triggers of your eczema symptoms. There are many of these. It is basically a reaction by your skin to an unfavorable condition within your body. Eczema cannot be spread from one person to another. It is caused by an internal stimulus. Some of the triggers are:

Allergies to certain external chemicals or sensitizers
Reactions to various foods like eggs, milk, soy
Environmental factors like cold, heat or humidity
Things you inhale like pet hair, pollen or dust mites

Stress may aggravate the symptoms, but is not the cause on its own.

Step 2 – Treat the Condition

There are many eczema medicines, but herbal remedies for eczema or natural remedies are the best. Most of these work around the idea of keeping the skin moisturized and free from bacterial infection. Here are a few natural eczema treatments:

Apply virgin coconut oil to the affected area. This will act as a moisturizer and is a natural eczema treatment. Flax oil is another good choice for a moisturizer.
Use Aloe Vera gel to soothe the skin, it is an excellent eczema herbal remedy. The best way to do this is to cut off small sections of the leaves and squeeze the gel directly onto the red and raw skin.
Take an oatmeal bath. It will do wonders to heal and clear up the eczema spots.

Step 3 – Modify Your Diet

The key is to get your body to repair itself from the inside out. This involves changing your diet and feeding the cells of your body good nutrition. Here is a list of diet changes to start making:

Increase your water intake to at least 32oz. a day. This is needed to hydrate the skin
Supplement with a good Pro-biotic, available at health food stores.
Take organic Vitamin C supplement, preferably in powder form. Start at 2000mg twice per day
Increase the Omega 3,6,9 Fatty Acids in your diet. Take flax seed and fish oil supplements. Reduce fatty junk food.

The best way to treat Eczema is to use natural eczema treatments and strengthen the body as a whole

Important Information:

6 Easy Techniques to Cure For Eczema at Home Without Any Side Effects

I believe that you are fully aware of the eczema symptoms and how painful and uncomfortable it could be. If you do not try to cure for eczema, or left it untreated, your eczema can spread to other part of your body. So, if you want to cure your eczema, but don’t want to risk yourself with the side effects from medications, then, using natural cure for eczema will be highly recommended.

If you are searching for the way to cure for eczema, you will find many methods for eczema treatment available. However, home remedies are considered to be the most effective method because they are easily available, and produce no side effects at all. Besides, home remedies are painless when you apply them on your eczema area.

Below are some of the home remedies that you can follow to cure for eczema symptoms.

– Soft fiber towel could be the perfect option to reduce the inflammation, since hard towel can lead to the further inflammation.

– Stream bath and sun bath are very effective way to cure for eczema. These two methods can kill the harmful bacteria in the skin, and clean the affected part as well.

– It may be a good idea for eczema sufferers to stay away from cashew nuts since it could be the cause of the skin inflammation.

– Dry skin can be the cause of eczema. So, you should stay away from humid and cold places because this situation could easily produce the dryness of skin.

– If possible, you should not use normal soap on your eczema area since it will cause more inflammation. Try to use herbal or unscented soap to clean your affected part.

– Do you know that mango can be used to cure for eczema? Just peel the mango’s skin and boil the pulp in the water. Then, allow 15 – 20 minutes for it to cool down, and apply the paste on your eczema area. Within 15 days of this treatment, you will be amazed by its improvement.

I hope that these 6 tips mentioned in this article can help you to cure for eczema. So, if you are having eczema, just try to follow these tips and see the improvement by yourself.

If you are suffering from eczema and have been desperately looking all over the internet to find a way to cure for your eczema, well, I was in this situation. You should know that searching internet is easy and don’t cost you any cents.

Easy Homemade Pizza Dough Recipe

Pizza dough recipe

Something a little different from my usual content but as it’s a new year, there are new things to share and new directions to explore!
After being repeatedly asked for the recipe whenever I’ve made pizza for friends and family I thought I’d do a little post and pop the recipe here so if you want to, you can print it and try it for yourselves.
There are hundreds of pizza dough recipes online and after trying a few of them, this is the one I keep going back to both in terms of its ease and because most importantly, it produces a yummy pizza.
I’ve shared before Ella and Lucy’s love of helping in the kitchen.  Ella especially, learns by doing and by being involved (in this case getting covered in flour and sticky pizza dough hands!).  I feel it is important for both our girls to learn life skills such as cooking and baking even though they are still relatively young.  They both enjoy their food so the end product is always a good motivation for them to help out too.  I’ve also been taking them to a weekly cooking class for the last few months and they both love it.
This pizza dough recipe involves lots of different activities and learning opportunities – measuring, mixing, pouring, kneading and of course eating!  There are lots of different ways of approaching this activity with younger children as it incorporates lots of different skills. Maths, quantities, weighing & counting, hand eye co-ordination and using fine and gross motor skills.  Children can get involved in the dough making process or for younger children (and those of you who like to keep your children and kitchens clean), adding the sauce and toppings may be where they can get more involved.

Ella can now top her own pizza with very little help.  I provide the jar of sauce and a spoon and the cheese and (almost) leave her to it!  We’ve found that although the girls love to adorn their pizzas with lots of toppings, once cooked they take everything off again so I just leave theirs quite plain.

‘I did it mummy!’

Making our own Pizzas has become a weekly activity in our house now and is something we all enjoy doing.   I appreciate it’s very easy to buy a pizza but making your own is a lot more satisfying and really doesn’t take much more time or effort than a ready made one.  Once you’ve mastered the basic recipe, you can be as creative as you like both with the dough and the toppings.

I have got in the habit of keeping a tomato based pizza sauce in the cupboard and some grated mozarella/pizza cheese in the fridge.  There are only 4 ingredients in the dough recipe itself which most people will already have in their store cupboards.  This is also a versatile recipe – you can make the dough ahead of time or to use straight away.

Ingredients – quantities provided make x2 10 inch (thin crust) pizzas

10 oz Plain Flour (’00’ grade if you can get it but regular plain is fine)
6 fl oz warm water
1 tsp fast acting dried yeast
1 tsp salt

Method

1. Weigh out your flour and put it into a large mixing bowl along with the salt
2. In a measuring jug measure out the water (should be warm but not hot or you’ll kill the yeast – I use water from a recently boiled kettle and dilute until warm)
3. Add the yeast to the water in the jug and stir until dissolved

 

 

4. Add the water/yeast mixture to your bowl with the flour and salt in it
5. Mix using a fork or your hands until the mixture has come together. Don’t worry about making one clump of dough at this point, it wont properly come together until you start to knead it.  I find it is much easier to tip the roughly mixed contents of the bowl out onto the worktop and begin to knead it to bring it all together
6. Knead for 5 mins, or until the dough is smooth and elastic then shape into a ball
(you can skip step 7 & 8 if you’re in a hurry…)

7. Using a small amount of olive oil, grease a mixing bowl and place the dough into the bowl. Cover with cling film and leave somewhere warm/room temp to rise
8. Leave to rise for at least an hour
9. Then roll out your dough as thin as you like and place on a floured or oiled baking tray.   Top with whatever your favourite toppings are.  Alternatively knock the air out of the dough, loosely wrap in cling film (it will continue to expand) and keep in the fridge for up to 3 days if you want to save some for later.
10. Bake for approx 10mins at 200C (180C fan)

Enjoy!

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Make your own quick and easy goats milk kefir probiotic for eczema

I’ve been a little preoccupied with goats over the last few weeks. Ever since hearing Shann Jones of the Chuckling Goat on Steve Wright on Radio 2 a few weeks back talking a great show about the benefits of goats milk probiotic for eczema, I’ve been borderline obsessive about these …
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