Tag Archives: body
Unwanted scarring on your face or body – What can you do?
Unwanted scarring on your face or body – What can you do?
Most people have at least one scar somewhere on their body (i) so you are not alone. Scars can be caused by a number of factors including surgery, wounds, burns and scalds.
KELO-COTE® would like to hear from people around the world who have suffered with scarring. In collaboration with talkhealth, KELO-COTE® have created a short survey focused on the issues faced by people living with scarring.
We will be giving away 200 x KELO-COTE® gel 6 g samples to participants chosen at random who complete this survey which you can enter here. The survey will run from 25th September – 25th November 2017.
KELO-COTE® is a patented formulation, non-invasive scar treatment.
KELO-COTE®
• An advanced formula silicone gel that is a clinically proven scar care. Kelo-cote helps smooth, soften and flatten scars.
• Its available in gel and spray format which is ideal for burn scars or hard-to-reach areas. There is also a UV gel formula with the added protection of SPF 30.
• It’s suitable for use on children and adults.
KELO-COTE® has been clinically proven to help reduce redness, flatten and diminish the appearance of raised or coloured scars, along with relieving itching and discomfort.
REFERENCES:
(i) NHS Choices UK (August 2017)
(ii) Fulton JE.Dermatol Surg 1995;21:947-951
(iii) Quinn KL. Et al. Burns 1985 ; 12 :102-108
(iv) Signorini M, Clementoni MT. Aesth Plast Surg 2007;31: 183-187
AL/2828/08.17/0.001 . Date of prep: August 2017
T&C: Survey is open from 25.09.2017 – 25.11.2017. The survey is open to those aged 16 and over. If any winner is under 18, parental consent must be obtained before the prize is awarded. Survey is open to UK residents only. Prize will be 6g tube of Kelo-cote gel. 200 prizes available. Survey is run in collaboration with Kelo-cote.
Treating Eczema the Natural Way With Natural Body Lotion
Does your skin look dry and red and have itchy spots? Then you could have Eczema. Looking for treatment options can be trying and time consuming. However there are natural eczema treatments using natural body lotion that can provide relief form this condition.
Natural body lotions are one of the best ways for treating eczema. When trying to heal the skin from the condition brought on by eczema symptoms try to use natural body lotions containing vitamin E and Zinc. Natural lotions are one of the best lotions to get your skin looking firm and youthful again.
Probably the the best way to prevent the symptoms of red, itchy, spotted skin brought on by eczema would be to have a good natural body moisturizer to use every day. Make sure this natural body lotion is free of preservatives and additives and use it a few times everyday. During times of extreme hot or cold be sure to keep the skin moist by applying more times throughout the day. Make sure you stay hydrated at all times so you moisturize yourself from the inside out.
Another natural way to help the symptoms brought on by eczema is to add ground oatmeal to your bath. The oatmeal will help the itching and keep you from scratching. When using this technique do not get your bathwater too hot because you my end up with red, dry skin. When you are done with your bath make sure not to rub your towel along your wet skin but rather pat yourself dry.
So do you and your skin a favor and stock up on some natural body lotion with vitamin E and Zinc. Make sure to drink plenty of water and fluids and don’t forget to put on that lotion on after you shower to keep your from showing any symptoms of eczema. Just follow these steps and your skin will look young and firm for many years to come.
Natural Body Lotion
Natural Lotions
Blinded by body dysmorphic disorder
Conduct evidence-based pretreatment assessments prior to procedures to identify vulnerable patients. Vulnerable patients are at risk for ill-advised or opportunistic treatment from undereducated aesthetic providers.
Dermatology Times – Dermatology
How to detox your body
A detox is essentially a holistic regimen to clear your body of toxins, invigorate your senses and rejuvenate. If you don’t want to go to extremes like colonic irrigation, here are a few simple and effective ways to help you with a fresh in mind, body and spirit.
Detox at home
Going on a rigid diet while balancing your home and work life can be difficult. The chances are that your local supermarket’s aisles are laden with cookies and other high-sugar treats, which can make it difficult to stick to a healthy, balanced lifestyle.
A great way to flush the toxins out of your body is to do a detox diet. You can take part in your own simple juice fast at home, remembering to drink lime, honey and water three times a day. Alternatively, you could take advantage of the Marie Claire detox diets, guaranteed to rejuvenate and elevate your spirits. The key ingredient here, however, is to have a strong will and follow through with it.
Escape to a wellness boot camp
One of the best ways of eliminating toxins and losing weight is to head to a boot camp or wellness centre. Prestige Boot Camp runs health and fitness boot camps across the United Kingdom with several centres in other European countries. If you fancy spending a week in an idyllic setting, learning how to eat the right foods, exercising and taking part in stress-relieving activities, a boot camp from Prestige could be ideal.
Take up yoga
Yoga is one of the best ways to reduce the levels of stress and remove toxins from your body. Sign up to a yoga class at your local fitness centre, and take the time to learn the breathing techniques associated with the practice.
Techniques such as Kapalbhati were designed to flush toxins through bouts of forceful breathing. It’s easy to incorporate a weekly yoga class into your busy schedule, so sign up today if you’d like to become relaxed, rejuvenated and ready for whatever life throws.
Break-free from your smartphone
If you feel the need to check your smartphone for new messages and social media updates as often as you can, then the chances are that you need to take some time away. A digital detox can reduce stress, improve your communication skills and help you reconnect with the world around you.
Cut back on cigarettes and alcohol
Keeping an eye on your cigarette and alcohol intake can help you detoxify. Try to give your lungs and liver a much-needed toxin release by quitting smoking and cutting down your alcohol intake. If you can make a few gradual changes by cutting back, you’ll be able to enjoy long-term health benefits that transform your life.
Getting a Bikini Body the Healthy Way
Whenever the slumber of winter ends, the goal on the tip of everyone’s tongue seems to be “bikini body.” In many ways, the idea of being “beach body ready” has got a bit out of control, with diets claiming to get you slim in 3 days or less, and it can make the whole thing seem dauntingly impossible. There is nothing inherently wrong with wanting to get yourself beach-ready. The problem is that many people don’t know that you can accomplish this goal in healthy ways, and actually see more long term success as a result.
Set Long Term Goals
The first step to getting a bikini body the healthy way is to set long term goals. Sometimes we fall into the short-term trap when we realize we only have one week before we need to be bikini-clad. However, this is the wrong way to approach it. Even when you’re looking for short term results, it’s important to keep long term goals in mind as well. This will help you avoid ever having to consider a “3 day beach body diet” ever again. Why not shoot for a bikini body year ‘round’? It’s actually much easier than trying to accomplish the short term bikini body every year. A great program that offers these benefits is Kayla Itsines Bikini Body Guide (BBG). Just read this review of Kayla Itsines and her Bikini Body Guide program written by one of her clients and see how easy, healthy and accommodating to your schedule a bikini body program can be.
Pick a Routine that Works for You
A good routine is the key to getting that bikini body healthy. You want something that you can fit into your schedule long term, and make part of your routine year ‘round’. It’s also important to pick something that includes dietary tips. That doesn’t mean eating like a bird 12 months of the year. It simply means cutting down on huge portions and making sure you get the right nutrients so your body can help you lose weight on its own.
Make your Diet a Priority
One of the problems with searching for quick-fix bikini body workout regimes is that too often, diet is underrated. The reality is that diet is a crucial component to any successful workout program, and you should be skeptical of programs that don’t include any dietary recommendations. Making a diet part of your routine doesn’t mean you have to starve. Look for programs like Kayla Itsine’s BBG that include cookbooks to help you lose weight and keep it off the healthy way.
When you’re faced with the daunting task of getting yourself the bikini body you want, it is so important to do it in a way that is healthy and long term. Short term diets that keep you starving are not only unhealthy, they also often fall short of their promises. That doesn’t mean a bikini body is out of reach, it simply means there is a right way and a wrong way to accomplish it. The healthy and proper way to accomplish your goals is to keep long term goals in mind, pick the right routine, and make sure it includes dietary components. If you keep these in mind, you won’t just see results, you’ll exceed them.
Oct 8, Eczema On Body
As an eczema sufferer you may have eczema on body parts all over. Different parts may require differing treatments and ways to manage it. Learn more about how to deal with eczema on various body parts
Eczema Blog
How a skin condition like psoriasis can affect your body image and what to do about it
Your body image is how you perceive yourself when you look at your reflection in the mirror or when you think about the way you look. How accurately your body image matches the way others actually see you is dependent on many factors such as gender, media and cultural influences and illness.
Having a skin condition like psoriasis, vitiligo or eczema will most definitely affect your body image. It’s important because a negative body image is associated with an increased risk of depression, low self-esteem, eating disorders and even suicide.
In people with psoriasis, a negative body image can have even more adverse consequences. In 2014, researchers at Copenhagen University Hospital interviewed 8 people with psoriasis to see how the condition affected body image. They found a link between a negative body image and increased tendency to cover up, sexual inhibitions and reduced exercise.
Research in the general population suggests body image is remarkably stable throughout life, despite changes in appearance as we age. When you have a skin condition like psoriasis your physical appearance can change drastically from month to month. Sometimes your condition may be in remission but even then it’s likely your body image will remain negative rather than improving as your skin does.
Research tells us that people who develop psoriasis later in life are far less likely to be affected by anxiety, stress and depression than those who were diagnosed in their teens and one theory for this is their body image developed before their skin was affected. If this is the case, then your body image is based on the way your skin looked during your formative years. If your psoriasis was severe in your youth, you may be left feeling badly about the way you look even when a treatment has been successful and your skin has improved.
But if you have a negative body image can you do anything to change it? The answer is a definitive yes, but it will take a bit of work and effort. There are many self help books (try Cash as a good starting point) and Changing Faces is a good resource for anyone with concerns about their body image. Visit my blog www.copingwithpsoriasis.com for more advice on how to cope with psoriasis.
It’s also encouraging to know that whilst body image doesn’t seem to change over time – unless we actively engage in strategies to change it – as we age we place less importance on appearance and thus may be less unhappy about the way we look as we mature. Well that’s something to look forward to.
Jo Jenkins
www.copingwithpsoriasis.com
Reference
Cash, T. (2008) The Body Image Workbook: An Eight-Step Program for Learning to Like Your Looks. New Harbinger.