Beautiful | Cure Eczema Forever

Hey guys, I’m Alice. This is my first blog here on talkhealth. I’ve suffered with acne since I was around 14, and I want to help people going through the same thing. I thought I’d start with a bit of background into my acne journey.

I started getting acne in school. At first it was just a few spots here and there. It didn’t really bother me, because everyone else seemed to be getting the same. Everyone always said “it’s just spots, it’s normal, you’re a teenager!” – which is absolutely true, for most people.

I remember my Mum buying me my first concealer in year 9, and from then on I’d spend 10 minutes or so before school dabbing it on my spots to cover them up. Fast forward a few years and I was in sixth form. The 10 minutes I spent getting ready had turned into an hour and a half of covering up my acne. It just got worse and worse!

Throughout my 20s my skin has been crazy. I could count on at least 6 or 7 cystic spots at a time! The thing about acne is that it’s painful too. My face sometimes hurt so much – the spots got so swollen and often felt like they were throbbing.

I used to use makeup as a mask to hide my face. I couldn’t go out without spending an hour or two perfecting my makeup. It’s a shame because it made getting ready feel like a chore. I’d once loved wearing makeup and getting glammed up, but it had almost turned into my disguise.

I think acne had such a damaging effect on my self-esteem. I used to avoid things like swimming or even staying over at friends houses – I just didn’t want to take my makeup off! This is why I’m keen to help people who are going through the same thing. I wish I hadn’t let it take over my life the way I did.

In fact, I’m certain that one of the reasons my acne kept getting worse, was my obsession with it. We all know that stress and anxiety can contribute to breakouts.

So my first piece tip for anyone out there who’s suffering with acne, is to try and stay positive. Try not to obsess over every little spot in the mirror. And while you have every right to cover it up with makeup, don’t feel that you have to! It shouldn’t control you.

Acne is something lots of people go through, and you should try your hardest not to let it affect your perception of yourself. I know it’s easy to say and hard to do – but just try to love yourself!

Something that always helped me was realising that the people who mattered in my life would never judge me for my acne. Your friends and family don’t like you because of your skin – they like you because you’re you!

If you find that your acne is getting you down, talk to a family member or friend. It really helps to talk through your bad thoughts and feelings. I can guarantee they’ll make you smile and realise that you’re much more than your acne, and help you to clear your mind of worries and anxiety about your skin.

I’m looking forward to sharing more of my tips and thoughts about acne with talkhealth over the next few months! But for now, let’s all try and stay positive together and realise we’re all beautiful, even with acne.

Head over to my blog www.alicelang.net if you’d like to read more from me.

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Eczema is a skin condition that, although non-contagious, can ruin the clarity of your skin. It is often said that beauty starts with clear skin and if you want to be beautiful, you must free your skin from this condition. There are several ways to get rid of eczema, but the natural cures of eczema are proven to be the safest and most effective.

The Different Types of Eczema
There are several kinds of eczema; three of the major types are the following:

1. Atopic eczema or also known as atopic dermatitis. It is the kind of eczema that is inherited and characterized by inflammation of the skin, along with skin dryness and persistent itchiness. Scratching the affected skin area only worsens the eczema as it leads to bacterial infection.

2. Contact eczema or contact dermatitis is triggered by various substances, biological or chemical, that come in contact with the skin, with the latter reacting negatively to these substances. It is characterized by skin edema as well as blistering that later allows crust formation.

3. Seborrheic eczema is often seen in individuals with dandruff. An individual with this type of eczema has large erythematic patches that show in the scalp, chest, or face. Men are more prone to this type of eczema.

The Triggers

While it can be difficult to pinpoint the causes of eczema, you will be able to identify its triggers especially when you are aware of the different types of eczema. Knowing the triggers will help you find a better solution for your skin condition such as the solution in the natural cures of eczema.

Here are the most common eczema triggers:

Allergic reaction of your skin to certain foods

Substances that comes into contact with your skin, or through breathing and ingesting

Stress

Deficiency in your immune system

The Solution

Natural cures of eczema are considered to the safest and often the most effective solution to free your skin from the skin disorder. The most important thing in curing eczema is to control scratching that result to bacterial or viral infection.

To get rid of eczema naturally, heres what you can do:

Avoid foods that may cause your allergic reaction; instead, eat foods that contain the essential nutrients to fight eczema. Omega 3 fatty acids (found in fish oil) as well as zinc are two of the nutrients that will help you get rid of the skin disorder.

Increase your immune system by loading your body with vitamins A, C, and E. Maintain the good balance of good bacteria in your system. One way to do this is to take probiotics that boost the immune system as well as your digestive system.

Maintain a healthy lifestyle. Stress is known to be one of the major triggers of eczema and when you are able to manage your stress through living a healthy lifestyle, youll be able to get rid of and prevent eczema naturally.

These are just some of the natural cures of eczema. There are several other natural cures. The internet has all the necessary resources that will show you all the possible natural treatment for eczema from which you can choose to apply to your skin to make it clearer, more beautiful, and free of the skin disorder.

Do you want to discover very astonishing techniques you can use to naturally get rid of your ugly eczema? If you answered; YES, then you should get a copy of the Beat Eczema Guide!

Click here ==> Beat Eczema, to find out more about this natural eczema treatment program and see how it has assisted thousands of eczema-sufferers round the world, to naturally treat their skin condition.

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