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5 Natural Remedies For Arthritis

Arthritis, the inflammation and swelling that occurs in the joints, is an extremely painful condition that worsens with age. While little can be done to prevent or correct this disorder, there are a few natural remedies that sufferers can use to get relief.

Relieving Arthritis Naturally
Victims of chronic arthritis may feel at a loss to combat severe symptoms. While many OTC and prescription medications can take the edge off, they often do very little to truly dull the pain. It is for this very reason that most folks have turned to home remedies to reduce their agonizing inflammation.

Below are five primary ways to relieve arthritis naturally. You can try them all or find one that works well for you and stick with it. Either way, you will have the ability to stave off the distressing aches that accompany arthritis in a pure and natural way.

1. Oil Massages – A great oil massage can be an extremely efficient tool when it comes to mitigating the discomfort of arthritis. As a home remedy, it is also cost effective and requires very little set up. To indulge, find all natural, organic ingredients that have been proven to be effective and mix with a pure oil base. Grape seed oil would do just fine. Some excellent anti-inflammatory and muscle soothing ingredients to look for are garlic, castor seeds, pepper, and menthol, which blend well together and have helped many arthritis sufferers. Once you finish your mixture, apply liberally to infected areas and rub thoroughly. If you know someone who is great at giving massages, you can ask them to give you a hand as well.

2. Alfalfa Supplements – For centuries, people have sought a natural remedy that could sooth the pain and stiffness that comes with arthritis. Some swear by alfalfa and either eat the grain or ingest it in a capsule form.  Most contemporary arthritis patients prefer to take a pill as opposed to incorporating alfalfa into a daily food routine. Why does it work?  Alfalfa is full of minerals that help in the formation and strengthening of bones.

3. Raw Ginger – Many herbal remedies involve methodical preparation but with ginger, all you need to do is cut off a sliver and apply it to the area. You can also ingest it in a tea. If you decide to place it on the skin, you can wrap the area in a flannel cloth, which also has anti-inflammatory properties.

4. Black Strap Molasses and Cranberry Juice – Another superior home remedy that dates back to the pioneer days is a mixture that consists of four teaspoons of blackstrap molasses in one quart of cranberry juice. A glass a day can supposedly keep the inflammation at bay and may be well worth the effort. One may also combine this with any of the above remedies to maximize effectiveness.

5. Apple Cider and Honey – This herbal remedy calls for a mixture of apple cider vinegar and two teaspoons of honey.  The ingredients are both dissolved in a small glass of warm water and should be taken once or twice a day.  Most find this to be a pleasant tasting remedy, and it doesn’t take a lot of time to prepare.

What to Stay Away From
Arthritic people should steer clear of extremely cool temperatures. In the winter months, avoid going outside whenever possible. When you must go out, bundle up and try to keep problem areas insulated.

When it comes to arthritis prevention is worth a pound of cure, but flare ups are inevitable no matter how careful you are. With that in mind, it helps to know that there are cost effective, common sense home remedies that can help you mitigate the severe pain associated with arthritis so you can get on with the business of living.

When looking for information on dealing with your chronic arthritis pain, consider natural remedies for arthritis. Arthritis really can be treated with natural health remedies and alternative medicine.

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Natural Remedies For Psoriatic Arthritis

Around 2% of Caucasians in the United States fall victim to this skin disease. Psoriasis causes skin to become red and scaly and although it can affect any part of the body, it usually seeks out the elbows, knees and scalp. In Europe, some people go to the famous Dead Sea in Israel to find relief. Psoriatic arthritis develops in people that have psoriasis and the ratio is about 2%. The symptoms of this particular form of arthritis are similar to that of rheumatoid arthritis. Most people come down with this disease between the ages of 35 to 45, but of course, there are exceptions.

This form of arthritis is usually caused by psoriatic lesions, which are typical of psoriasis sufferers. These lesions keep re-surfacing once the arthritis has started. For more clarity, think about certain body parts: if you have psoriasis in your nails, for example, you could develop the arthritis in your hand. So basically, this form of arthritis is usually found near a body part affected near where the skin has broken out. On the good side, the flare-ups are usually mild and are not regular.

Although, this is certainly a serious condition, treatments are many and varied. Often doctors recommend certain medications with success. On the other hand, others turn to natural therapies to get pain relief.

If you want to look at natural therapies, then a trip to your local health store might be a good idea. Usually they are very helpful and can give good advice. Another idea would be to visit a naturopath who specializes in arthritis. You can also do research yourself – on the problem to understand it further and also to seek out information about natural remedies.

One of the main remedies you can take is Omega 3 fatty acids as they can really help calm down your symptoms and relieve pain as well as slow down damage to the joints.

Other possibilities include borage, evening primrose, tumeric curcumin and bromelain.

All these can be obtained in supplement form so they are easy to ingest. As with any form of the disease, diet is important as certain foods can trigger outbreaks.

Also, it is important to talk to your doctor to obtain his views. Psoriatic arthritis sufferers do have a lot of options to help alleviate their pain.

Here you can discover why psoriatic arthritis can affect you and what you can do about it. For more resources visit http://arthritisreviews.com

What Are the Natural Remedies For Arthritis?

Arthritis is a very troublesome condition that affects mostly older people, but there are natural remedies for arthritis that you can use in place of medications. Although there are many medications that are used for arthritis, people are reluctant to use them because they run the risk of side effects. This is especially true when it comes to Tylenol and other over the counter pain medications.

One of the best natural remedies for arthritis is to eat an anti-inflammatory diet. This includes foods that are rich in fiber and vitamins, such as leafy green vegetables and whole grains. Salmon is a fish that is loaded with fatty fish oil that is also anti inflammatory. Because arthritis causes the joints to swell, an anti-inflammatory diet is one of the best ways that you can control this condition. And not only will this type of diet be good for your arthritis, but it will also be good for your heart as well.

Another of the natural remedies for arthritis is massage therapy. The joints of those with arthritis tend to flare up to the point where they atrophy in some cases. By incorporating massage, especially heated massage, you can remedy this condition. You can use a massage therapist who will be able to treat this condition for you, or you can do this on your own.

There are plenty of gadgets that are available to help those who have arthritis treat the condition naturally. These gadgets consist of hand braces, knee braces and even back braces. If you have pain because of the inflammation of arthritis, you should use one of these braces to help you overcome this pain.

Swimming is an excellent exercise for the body and can exercise all of the joints at once. Because of the lighter gravity in water, it is easier to swim than do other exercises when you have the condition of arthritis. You should try to exercise as much as possible when you are combating arthritis so that your joints do not stiffen.

Arthritis is a common condition in older people and affects millions of older Americans. Many people take pain relievers to combat the pain that they feel in their joints due to this condition. The pain relievers can be harmful if taken on a regular basis as they have been associated with stomach ulcers and gastronomical bleeding. You should look for alternate treatments for arthritis such as natural remedies when you have this condition. While pain relievers are effective when used for dire pain, they should not be the first thing that you reach for when you feel joint pain. Instead, try to alleviate the swelling through diet, exercises, supplements, and other gadgets for your arthritis. This can keep you healthier as well as help you treat the pain that often accompanies arthritis in a more natural way.

Anyone who has arthritis should seek out natural remedies for arthritis when combating the pain to avoid the overuse of over the counter pain medications. Seek out medication as last resort instead of the first option when you have arthritis.

And now, I will like to share with you natural herbs, natural remedies for arthritis, herbal medicine, medicinal herbs, and herbal supplements for better health and healing. Come visit my site at http://www.herbalremediescure.com for more information now.

5 Natural Remedies For Rheumatoid Arthritis

Inflamed joints and tissues is a common symptom of Rheumatoid Arthritis (RA). While this chronic condition means a lifetime of medication and therapy, there are ways to curb its symptoms. One such way it being able to find natural remedies for Rheumatoid Arthritis.

Today we will discuss 5 natural remedies for RA. Before we go any further, it is important to note that doctor’s advice is always essential in the treatment and care of any ailment.

Many people have found that drinking concoctions of herbs and other naturally occurring substances alleviate the pain and stiffness that RA brings.

A common natural remedy for RA is the consumption of Omega 3 Fatty Acids. These can be found in cold water fish such as salmon, sardines and anchovies. Many people have found that the consumption of these foods decreases symptoms such as pain, stiffness and fatigue. Though this may be the case, care must be taken to make sure that one is not allergic to any of the aforementioned foods and that one has no pre-existing medical conditions that may worsen due to the influx of Omega 3 Fatty Acids in one’s diet.

Next, the Gamma-linolenic Acic is commonly found in black currant seed oil and primrose oils can help lessen the pain and stiffness that patients experience. A good way to include this onto your diet is to toss salads and other raw foods with it. This generally helps patients with swollen tissues as this kind of fatty acid reduces the occurrence of swelling.

Another option is the Indian herb Boswellia, which also contains acids that are known to reduce inflammation. Though there aren’t many dishes that includes this herb; it is available in pill form that can be ingested. This is a good alternative for patients who have pre-existing or have developed conditions that worsen due to fatty acids. The downside of this herb is it isn’t readily available in most drug stores.

The Devil’s Claw or Harpagophytum procumbens (also called Grapple Plant, Wood Spider) is another natural remedy for symptoms caused by Rheumatoid Arthritis. Commonly found in Africa, this plant has claw-like hooks on its fruits. The healing potency of this plant comes from harpagosides, which are found in its secondary root. It is believed to lessen the inflammation of tissues and joints. The downside is, this plant isn’t usually available in capsule or tablet form.

Lastly, a surprising remedy for RA is Ginger Ale. Ginger has been a traditional remedy for many ailments in Asia for thousands of years. It is believed that the consumption of Ginger Ale lessens the pain experienced in the joints. There are a number of ways to prepare and ingest ginger. However, studies have shown that ingesting ginger tea or ale is one of the most effective ways to make sure you body absorbs the healing properties of ginger.

Going natural is a great alternative for people who have tried many other kinds of medicines. It is also a way to ensure that you do not overwork your system by ingesting so many prescription drugs. But as with any kind of alternative remedy, one must consult your doctor before trying it out.

And now, I will like to share with you natural herbs, herbal remedies herbal medicine, medicinal herbs, and herbal supplements for better health and healing.

Natural Home Remedies For Gout Arthritis Pain

Gout Arthritis can be very painful and some people have described it as walking on glass.  This said, treating gout is two fold.  You want to eliminate the source or reason why you get gout and reduce the pain by taking things that will naturally reduce inflammation in the joints and areas that are affected.  In this article, I am going to go over some natural home remedies to treat gout pain.

Fish Oil – Personally, I recommend eating your cold water fish (cod, mackerel, herring, sardines, salmon, ect.) to get your omega 3’s but since most prefer fried fish or don’t like fish at all, you can always opt for fish oil, either in liquid form or in capsules.  Frankly, I have not found a better food than cold water fish that will help with inflammation in joints.  Fish oil is good for all types of arthritis…even metabolic arthritis aka gout.
Quercitin is another natural anti-inflammatory that can be used to reduce the pain that gout causes.  Once again, I suggest eating the foods that are high in quercetin such as capers (which are great on salmon by the way), apples, organic tomatoes, green leafy vegetables and berries (all types).  That said, you can find quercetin in health food stores like whole foods grocery in capsule form.
Cayenne Pepper – Cayenne pepper has a huge amount of other health benefits but it works very well for reducing inflammation.  Use it as a topical aid.  Mix a little pepper with some vinegar, bring to a boil and let it cool.  Then dab it on the affected areas.  If this seems too much for you, you can also buy Capsicum cream from your grocery.
Turmeric powder – Chinese and Ayurvedic cultures have been using the things that they cook with as herbal remedies for common ailments for thousands of years.  Turmeric is reportedly a powerful anti-flammatory spice that will help reduce overall inflammation in the body.

These are just a few of the natural home remedies for gout arthritis.  The reality is that there are tons of options that you have to help prevent gout pain that don’t require doctor administered medication, which I don’t recommend.  Try some of these suggestions out to see if it helps…

Want to see more ways to relieve gout pain?

Natural Remedies For Arthritis

Nowadays almost a sixth of the word population suffers from arthritis and thus many of them are looking for some remedies for arthritis. The disease has some specific symptoms, like inflammation, pain, joint stiffness and swelling. Osteoarthritis is one of the most common types of the disease and it usually appears after the age of 40. If not treated in time, osteoarthritis can become much more painful. The present article will try to explain some useful remedies for arthritis in order for a patient to deal with the pain.

Some sorts of food are very supportive in treating and also in preventing arthritis. You must consume a lot of omega-3 oils, because they are extremely rich in vitamin A, which fight the inflammations and in vitamin D that helps to bone-building. The proper amount of omega-3 can be obtained from all oily fish, like halibut or salmon. Also you can eat a teaspoon of cod liver oil a day and thus supply you the omega-3 necessities. But try to use it moderately, since the excessive consume increases the bleeding problems.

There are some types of food that are extremely helpful in preventing and treating arthritis. The omega-3 oils are recommended to be consumed because they are rich in vitamin D, which is bone-building and vitamin A that is inflammation-fighting. You can supply the omega-3 oils from oily fish, like salmon, halibut or sardines or by taking a teaspoon of cod liver oil a day. Do not use it in excess though, because a large amount of omega-3 oils increases the risk of bleeding problems.

Some peas eaten as often as you may increase the zinc levels in your body. Zinc is an essential mineral for the proper immune system functioning. Some other excellent zinc sources are whole wheat products, oysters and milk.

Losing weight is one of the most recommended remedies for arthritis. All that extra kilos may cause inflammation or pain in the bones and joints. Most of the symptoms are seriously decreased if a person has the suitable weight. There are some vegetables from the nightshade family that are causing some allergies to persons suffering from arthritis. These are tomatoes, potatoes, tobacco, peppers and eggplant. The symptoms of the disease are also enhanced by the consumption of vegetable oil with omega-6 acids. Try to avoid consuming olive oil, fried foods, margarine or salad dressing.

A little massage or exercises of the damaged areas are a very effective remedy for arthritis. The pain can be eased and the circulation boosted by taking a hot bath or applying a heating pad. Toxins and muscle reducing pain can be obtained while taking a hot mud bath.

There is a substance called parafango, which combines paraffin and mud and it is very helpful too. The paraffin hardens when you apply it and thus it keeps the mud in its place. Maintain the mud on you for at least 30 minutes, then take a warm shower and try to get some sleep.

The aromatherapy makes use of essential oils which are one of the remedies for arthritis too. They go through the skin and restore to health you. The juniper oil eases the swelling and sandalwood boosts circulation. Also you may try some mashing juniper and sandalwood leaves into a damp soft tissue and then enfold it with a material around the hurting joints.

Ken Charles has suffered with Back Pain and Arthritis for more than 40 years – but not any more! He has discovered a way to beat the arthritis pain with Natural Arthritis Remedies that have helped many people around the world.

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Rheumatoid Arthritis Useful Herbs And Homeopathic Remedies For Juvenile Chronic Arthritis

Rheumatoid Arthritis is a serious and often crippling condition. While it usually strikes in middle age this disease can also attack young people and leads to stiff, aching or damaged joints. Natural supplements for rheumatoid arthritis can alleviate many of the symptoms of arthritis and even help the body repair damage done to joints.

A condition referred to as a systemic inflammatory disorder Rheumatoid arthritis can affect any part of the body, but usually attacks the joints destroying cartilage. Supplements containing specific vitamins, minerals, and herbs can restore cartilage, reduce inflammation, and increase the flexibility of joints.

Useful Herbs

Turmeric:

From time immemorial, turmeric has been value in Asia, especially India, for its medicinal properties. The curcumin, the yellow compound so as to give turmeric its quality color, is known to be helpful in treat rheumatoid arthritis. Turmeric has antibacterial property and aids in plummeting the irritation of the joints.

Celery:

This herb is known to be an anti-spasmodic and helps to alleviate the pain. It can be also used by people suffering from osteoarthritis.

Arnica:

This herb is utilized a lot in homeopathic treatments. It helps to alleviate soreness and reduce inflammation and swelling. The paste of the herb has to be applied topically to the affected joint. It should not be consumed without checking with an alternative medicine doctor.

Green Tea:

This has been tout world more than for its physical condition settlement. Where rheumatoid arthritis is concerned, green tea acts as a mild painkiller.

Wild Yam:

This is a tuber that grows in tropical climates. It contains compounds that have anti-inflammatory properties. In addition, wild yam also helps to reduce the gap between joints that occurs due to the disease.

Homeopathic Remedies

Causticum:

Stiffness of the joint that is so severe, it feels as if the joint is paralyzed. Generally worse from cold, dry weather. Better in rainy weather. Affects the fingers predominantly.

Rhus Toxicodendron:

The main homeopathic remedy considered from rheumatism with pain and stiffness. The pain and stiffness causes the person to shift and stretch. Worse in the morning upon rising; in the cold, damp, rainy weather; storms; and sitting for long periods of time (such as in a movie or a car ride). They feel better from heat, hot bathing, or showers; and continued, gentle motion.

Arnica:

Great soreness all over. Even the bed feels too hard. They feel bruised or beaten. Worse from being jarred or touched; they fear being touched. Pains are usually symmetrical.

Aurum Metallicum:

Rheumatism with stiffness or spasms of the chest wall. This is an important remedy to consider for people who also have ankylosing spondylitis. Generally worse at night.

Ledum:

Swelling, coldness and pallor (sometimes blueness) in the affected joint. Worse from heat. In general, the pains ascend during the course of the illness to more proximal joints.

Pulsatilla:

Wandering arthritis; changeable symptoms and pains. Worse in the evening and with heat. Better from the cold; uncovering the joint; cold applications; and in the open air.

Homeopathic treatment will best assist people experiencing RA from constitutional, long-term care and, as mentioned, in the earlier stages of the illness.

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