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Professional tips that will save your face from acne

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Everyone who has pimples on their face knows how overwhelming this state can be. Acne is not only a health issue, but it can also affect your confidence, because you are always worried about the way you look. There are days when you admire the glow on your face, but there are also days when acne is running across your face, and you simply do not know what treatment to use in order to get rid of it. If you watch TV then you may have noticed that different brands promote different products, but the fact is that not all of them are effective. There are some things you can do without seeing a doctor, and they will help you get the results that you want, and prevent experiencing acne in the future.

You should wash your face daily

It is not enough to wash your face only during morning, it is advisable to wash it twice a day if you suffer from acne. You should never go to sleep without taking off your makeup, because clogged pores lead to pimples. Identify the type of face you have and use a cleanser designed for your condition.

Sunscreen products are life

It does not matter if there is summer or winter, you should always wear sunscreen. During the hot season make sure you use a product with higher SPF. Your face can experience great damage because of sun rays, so make sure to protect it, especially if you are using acne products. Sunscreen products will block the harmful effects of the sun on your skin.

Have a healthy diet and drink water

If you want to get rid of pimples then your diet is one of the essential factors. Young people have the tendency to eat a lot of sugar, and sugar is one of the aliments that facilitates acne. You should try to lower the sugar amount from your diet if you want to have a clean face. Also, there are studies that show that dairy products can cause pimples, and you should switch to almond milk if you think this is the case for you.

Use Concentrated Hemp Oil

Acne is the result of multiple factors, and there are very few the cases when a dermatologist is able to tell you exactly what the cause in your case was. There can be bacteria, genetics, or oil secretion. Recent studies show that if you use Concentrated Hemp Oil you can reduce pimples. This oil has anti-inflammatory properties and it can reduce the sebum production. Ask your doctor how to use the oil, because it will definitely help you have a clean face.

Change your sheets often

Pillowcases and sheets can be one of the causes why you experience periodic pimples. They collect oil, and considering that you sleep many hours lying on them, your skin can become congested. If you want to prevent this issue you should change them often and try to lie on your back when you sleep. One strategy is to put a pillow under your knees, because it will prevent you during nighttime to turn on your side.

The post Professional tips that will save your face from acne appeared first on talkhealth Blog.

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The celebrities who are helping to fight the acne stigma

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When we think of celebrities, we think of perfection. Flowing, shiny hair, slender figures, and blemish-free, radiant complexions. Or so we think.

But in reality, famous people are just like us. While they may have the luxury of professional makeup artists and skilled photo editors, they are still human. That means many have struggles just like the rest of us – including acne or other skin problems.

As we’re surrounded by a constant influx of edited and perfectly-curated social media posts and advertising, it’s vital to remind ourselves that sometimes, even the most flawless or privileged celebrities suffer with monthly hormonal breakouts or in some cases, cystic acne.

Thankfully, some of the nation’s most loved celebrities have begun opening up about their skin struggles. And I’ve got the utmost respect for every one of them. They’re helping to normalize a skin issue which was previously stigmatized, and more importantly, they’re comforting thousands of young people – their fans – who are struggling with their skin and self-esteem on a daily basis.

So let’s take a look at some of the celebrities who have opened up about their struggles with acne:

Georgia Toffolo

Made in Chelsea star ‘Toff’, has spoken honestly about her struggle with skin since taking the crown on ITV show ‘I’m A Celebrity.’ She described how her lowest point with her skin was the night before she was due to enter the jungle. Looking at her skin in the mirror, she cried. She couldn’t bear to be seen on national TV without makeup.

Thankfully, she was allowed to take in her foundation.  But since leaving the ITV show, she’s been inspired to open up about her struggles, and recently appeared on This Morning chatting about her experience with acne.

She explained: ‘When I don’t have my foundation on, I’m a very different person. I notice even when I’m with my friends and family, if I don’t have my makeup on I can be quite irritable. I don’t feel confident in myself but when I do have make-up on, I feel confident.’

It just goes to show that we shouldn’t believe all the images we see on social media or television. I’d have never guessed that Toff had acne whilst watching her on Made In Chelsea. I suppose that the jungle made Toff realize she was hiding behind a mask, in a way. In that setting, she had nowhere to hide, which has inspired her to tackle her issues head-on rather than depending on makeup.

Showing insecurities and opening up about vulnerabilities takes huge guts, and Toff probably doesn’t realize the difference her honesty will make. She’s a gorgeous, beautiful and bubbly young woman. I’m sure that many of the young girls who look up to her will feel a great sense of comfort to know that their idol struggles with her skin too… and that she’s still absolutely beautiful regardless!

Joe Sugg

Joe Sugg, also known as ‘ThatcherJoe’, is a popular British YouTube star with over 8 million subscribers.

He’s recently released a video where he frankly discusses his acne struggles over the years. He mentioned how he tried numerous methods to sort out his skin, and eventually resorted to asking his sister to help him cover his skin with makeup.

It’s easy for us to assume that YouTubers are absolutely perfect. They tend to only show the best moments of their lives on camera, which can make us feel that they have a perfect life with no problems whatsoever.

Yet even Joe Sugg, one of the most influential social media stars of our generation, has suffered terribly with acne, eventually leading to low self-esteem.

There’s much less support out there for boys with acne. Acne in boys just doesn’t seem to be discussed as openly, or as often. Joe Sugg is such an influential and ‘cool’ young guy, that his honesty will undoubtedly help other boys suffering in silence with their skin to come out and seek help. Ultimately, his video will help thousands of boys, who are feeling down about their skin, know they’re not alone.

Kendall Jenner

When we think of Kendall Jenner, acne is the furthest thing from our mind. She’s a supermodel and part of the illustrious Kardashian family. Surely, acne couldn’t affect her… right?

Wrong. Kendall recently opened up to her fans, stating in a letter: “I had such bad acne when I was younger. It completely ruined my self-esteem – I wouldn’t even look at people when I talked to them. I felt like such an outcast; when I spoke, it was with my hand covering my face.”

She was recently ridiculed by trolls for having acne whilst attending the 75th annual Golden Globe Awards in LA. She hit back on Twitter, replying to a fan who applauded her for having the confidence to slay the red carpet despite her troubled skin. Kendall replied, “Never let that s**t stop you!”.

If more and more celebrities are opening up about struggling with their skin, even Kendall Jenner, who has modeled for the likes of Calvin Klein… what does it show?

It’s simple. It shows us that absolutely no one is perfect. And that’s completely okay.

To read more from Alice, and read all about her experience with acne, click here to head over to her blog.

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Top 2 Natural Remedies For Acne

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If you are looking for natural remedies for acne, then I suggest that you finish reading this article. I, too, had problems with acne that didn’t seem to go away. I wanted an instant cure, but I later discovered that I would have to develop some sort of regiment for myself in order to get rid of my zits forever. I will outline some of my favorite natural ways to treat your acne :

1) Using mint as an acne treatment :

Some people feel that spearmint is better for treating pimples, but I feel that that using a medicinal herb that is menthol-based such as peppermint is much better. What is great about it is that it can be grown in most climates, so you can actually grow it on your own.

The method involved for treating acne with mint is to first of all crush the leaves thoroughly. Then just apply the juicy substance and the crushed leaves mixture to the area that contains the pimples. You should try to leave it on these areas for around ten minutes. The final step is to rinse it off by simply using water.

2) Using oatmeal is one of the best natural remedies for acne :

Believe it or not, using an oatmeal mask works well for acne problems. Trust me, it will look scary once you have oatmeal sticking to your acne infected areas, but it is not as if you will have to walk around all day with this stuff on your body.

To prepare the oatmeal, just add water to it and stir it until it becomes soupy. Apply it to your face for around 15 minutes and then rinse it off.

The major reasons as to why oatmeal works wonders on your pimples, is that manages to clean your clogged skin pores and it will exfoliate the skin. You can also add honey to the mixture and the honey will actually act as a great toner for your skin.

Finding an instant cure for acne is not possible. During the period in your life when you are dealing with acne, you have to find methods that work for you personally. I suggest that you try out the natural remedies for acne before resorting to more drastic systems.

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