Gout is a painful arthritic condition. It is caused by the build up of uric acid in the body. This disease usually starts with the big toe joints and ankles but will progress to all your joints if left untreated. This build up creates crystals that act like small swords and result in swollen painful joints. The aim of all effective treatments is to try to flush out or neutralize the uric acid from your body.

Here are 7 natural remedies for Gout:

1. Prevention: there are certain foods that you should avoid if you are susceptible to this disease. Red meats and red wine are two prime offenders. It is wise to also cut down your consumption of kidneys, tripe, kidneys, liver and tongue. Pulses should be avoided like; beans lentils, peas, also fish roe and shellfish. Foods like sauces, gravies and sweet breads should also be decreased.

2. Baking soda: mix ½ teaspoon of baking soda to 8 oz of water and drink it 3 times a day. This will help to neutralize the uric acid and relieve the pain, when you have a flare up.

3. Strawberries and cherries as natural remedies for Gout: They are a more pleasant way to relieve gout symptoms during an attack is to consume 1 cup of strawberries. This will also neutralize uric acid. Consuming 1/2 cup of cherries per day will also help prevent attacks.

4. Vitamin C: This will also neutralize uric acid and give relief from symptoms. It is recommended to take at least 500 to 3000mg daily to prevent attacks. During an attack 1000mg of vitamin C should be taken every hour.

5. Dandelion as natural remedies for Gout: is well known for detoxification. You can make dandelion tea or salads with this plant. In fact if you drink dandelion tea on a daily basis it is very beneficial for your liver and kidneys.

6. Alfalfa can be used as a digestive aid and will reduce acidity in the bloodstream.

7. Devils claw: is famous for its anti inflammatory properties. It reduces pain in the joints and lowers uric acid levels.

Always remember that you can treat the symptoms of this disease with natural remedies for Gout, but you will always have some uric acid crystals lurking in the joints waiting to cause an onslaught of the disease. You can remain relatively pain free by using the above methods and flushing out the uric acid or at least not letting it build up. However your risk of flare ups is always there.

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