disorder that is suffered by millions. Frequently treated with
steroids, the immune system is further compromised — inflaming the
dermis and creating a vicious cycle that is difficult to break. Toxic
vaccinations also aggravate this distressing malady. Mercifully, natural
remedies provide an intelligent option — curing eczema gently without
the side effects of conventional treatments.
The
first line of attack in overcoming eczema is healing the gut. Since a
majority of those suffering from eczema experience leaky gut syndrome,
it is important to take care of the digestive tract. When the intestinal
wall becomes overly permeable with this syndrome, toxins pass into the
blood stream which triggers an inflammatory response. Allergies and food
reactions follow — along with eczema. Unfortunately, this whole cycle
taxes the immune system.
One of the best ways to mend the gut and
reduce permeability is to adopt an organic whole-food diet with plenty
of vegetables, fiber and freshly juiced greens. Toss out processed and
gluten containing foods, dairy, meat, unsprouted grains and sugar.
Fermented foods are an excellent choice as are probiotics like those
found in kefir sauerkraut and kimchi. Bone broth, with its high collagen content,
also assists in healing the gut. Just make sure to source organic
grass-fed ingredients. The amino acid L-glutamine is exceptional for
strengthening the intestinal lining and boosting immune function. It
also reduces allergies and improves nutrient absorption. Flax, borage,
hemp and pumpkin seed oils supply essential fatty acids that are vital
to balancing inflammatory response. Additionally, evening primrose and
sunflower seed oils are first-rate sources of gamma linolenic acid which
plays a strong role in skin health. And don’t forget about chia seeds
— another outstanding source of omega-3 fats. On the herbal front,
cat’s claw (una de gato) cleanses the entire digestive tract of
dangerous pathogens, thereby reducing reactions that exacerbate eczema.
Persimmon leaf extract is another medicinal herb that demonstrates
extraordinary anti-inflammatory properties that clarify the skin and
minimize discomfort.
To arrest the intense itch of eczema, several external treatments are helpful.
KISST Organics Aloe Butter – Seals and protects the skin while taming inflammation. Antibacterial and anti fungal action prevents infection in open sores.
Oat flour and slippery elm powder – Used in warm baths to coat and calm the skin.
KISST Organics Magnesium chloride spray – Applied topically helps to diminish inflammation.
Sunflower seed oil – Anti-inflammatory. Also serves as an excellent moisture barrier.
Sea salt – Add to warm baths. Lends welcome relief from inflammation and pain.
Bentonite clay – Detoxifies and comforts the skin when dissolved in a lukewarm bath.
Always
remember to drink plenty of purified water throughout the day which
flushes out toxins and hydrates the skin. Sleep and stress-reducing
exercise are also important for robust immune function. By detoxifying
the body, healing the gut and strengthening the immune system, eczema can be cured naturally without harmful after effects.
