Tonsil stones, also known as tonsilloliths can be an embarrassing problem to have. They cause bad breath and the very feeling that some foreign object is there on your throat can be quite annoying. Fortunately, there are some simple natural tonsil stones remedies using which you can get rid of them in next to no time. Let us take a detailed look at these tonsil stones remedies, one by one.
1. There are some simple tonsil stones remedies that are very effective that you can try in your home. For example, using a mirror you can use a tongue scrapper and carefully remove them from your throat. You can also use a toothbrush for the purpose. The same procedure can be tried using a medicine dropper too.
2. The simplest among all tonsil stones remedies is to cough them out. In fact, in many cases, the stones loosen up and are removed when people cough.
3. Many people don’t know that your diet may be holding many remedies within it. For example, a diet that consists of vegetable juices, soups and fruit smoothies is known to help in getting rid of these annoying lumps in the throat. You should try and avoid dairy products since they are known to be a causative factor for the condition.
4. Gargling with warm saline water several times is another one among all tonsil stones remedies. Gargling helps in loosening the stones and finally their removal. You can also use a good quality alcohol free mouth wash too for the same purpose. Remember, keeping good oral hygiene is important for all those who have these stones in their throat.
5. There are certain lifestyle changes that you need to make if you want to get rid of tonsilloliths. For instance, it is important that you avoid alcohol consumption, as well as smoking.
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