Are you one of those people, that suffer from yellow stained teeth, well then you have come to the right place. In this article I will be explaining to you one for the most popular home remedies for teeth whitening. Allot of people love home remedies as they are so easy and cheap to do, and not to mention that you can do them in the comfort of your own home. The only down fall to using these remedies is that they might not work as well as having your teeth whitened professionally, but they will still help to get your teeth more white than what they might be.
What do I need for this remedy?
So you are probably wondering what is this remedy that I am about to explain to you. Well its very basic and easy to do, all you are going to need is some aluminum foil, Baking soda, a tube of average Toothpaste and a Toothbrush it doesnt matter on what type of Toothbrush you use as long as it is suited to your brushing style and to the correct hardness that you feel comfortable with.
OK so now that you have what you need you are going take your tube of toothpaste, and you are going to squeeze out about a 12cm line of the paste. Then scoop it up into a blob and take a half teaspoon of Baking soda and add it to the toothpaste. You are going to mix up the Baking soda and the paste until it is evenly mixed. Now you are going to get your aluminum foil and lay it flat with the shiny side down. The next step is to tear off 4 long strips of aluminum foil, make sure that the 4 strips are big enough to cover up your teeth, remember you are going to do the top teeth separate to the bottom. Now you are going to take your mixture of Baking soda and toothpaste and spread it evenly over only two strips of aluminum foil, remember the shiny side down. Now you are ready to begin your teeth whitening procedure, you are going to start with the bottom teeth first because it is much easier to do the top last. Take one of the strips that you have applied the mixture to, and fold it over your bottom row of teeth, and then you are going to take one of the plain strips and fold it over that. Now that you have completed the bottom row of teeth you can move on to the top row, implementing the same procedure. You are going to need to wait at least one hour before removing the aluminum foil from your teeth. After you have removed the aluminum foil, you are going to go and brush your teeth as you normally would. Remember you will need to repeat this process at least twice a week, for the best results as this is known to be one of the best home remedies for teeth whitening.
I would like to thank you for reading this article please feel free to come over to Free Home Remedies For Teeth Whitening or you could visit my blog at Happy Teeth