A lot of people ask me if it’s possible to naturally cure acne without creams (such as benzoyl peroxide) or harmful drugs (like Accutane). The answer is a resounding yes.
If you’re like me then you have probably paid hundreds to thousands of dollars on the next big thing out there trying to get rid of your acne for good. I completely sympathize with how frustrated you must feel because I was in your shoes for 12+ years.
A lot of people can’t imagine going through your teenage years and high school being afraid to talk to girls because you had embarrassing gross skin.
Boy are they lucky….
It doesn’t matter if it’s blackheads, whiteheads, or disfiguring cystic acne, it’s something that crushes our self esteem and it’s not fair.
So what can you do to naturally cure your acne? The answer is more simple than you think, and you can do it a lot quicker than you think. Here are a few tips that I hope can help you immediately.
Stop putting harmful creams on your face and body and stop ingesting harmful drugs This is only going to make matters worse. Drug companies know that if you get rid of your acne naturally then you won’t have to pay for their products anymore, and the products are designed to keep you coming back to buy again and again.
Learn what foods cause acne and what foods help clear your skin. There are certain foods like fish that are chock full of omega-3 oils that are unbelievably helpful toward reducing zits and stopping inflammation. If you don’t like fish you can take fish oil or cod liver oil, and they make it in tasty flavors like cherry so it doesn’t taste fishy.
If you don’t have the time to eat the best diet possible, take a few helpful supplements
If you’re like me then you’re a busy person and may not have time to watch everything you eat. There are supplements out there that you can take (such as the aforementioned fish oil) to stop inflammation and regulate your hormones, which will stop acne before it can begin!
I know how hard it can be to have bad skin. It hurts and no one really understands…
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