Eczema Free Forever™

3 Easy Steps to an Eczema Natural Cure

If you have been fighting eczema and looking for medicine for eczema and nothing seems to work then these suggestions may be just what you are looking for.

Step 1 – Avoid Triggers

 The first step is to avoid the common triggers of your eczema symptoms. There are many of these. It is basically a reaction by your skin to an unfavorable condition within your body. Eczema cannot be spread from one person to another. It is caused by an internal stimulus. Some of the triggers are:

Allergies to certain external chemicals or sensitizers
Reactions to various foods like eggs, milk, soy
Environmental factors like cold, heat or humidity
Things you inhale like pet hair, pollen or dust mites

Stress may aggravate the symptoms, but is not the cause on its own.

Step 2 – Treat the Condition

There are many eczema medicines, but herbal remedies for eczema or natural remedies are the best. Most of these work around the idea of keeping the skin moisturized and free from bacterial infection. Here are a few natural eczema treatments:

Apply virgin coconut oil to the affected area. This will act as a moisturizer and is a natural eczema treatment. Flax oil is another good choice for a moisturizer.
Use Aloe Vera gel to soothe the skin, it is an excellent eczema herbal remedy. The best way to do this is to cut off small sections of the leaves and squeeze the gel directly onto the red and raw skin.
Take an oatmeal bath. It will do wonders to heal and clear up the eczema spots.

Step 3 – Modify Your Diet

The key is to get your body to repair itself from the inside out. This involves changing your diet and feeding the cells of your body good nutrition. Here is a list of diet changes to start making:

Increase your water intake to at least 32oz. a day. This is needed to hydrate the skin
Supplement with a good Pro-biotic, available at health food stores.
Take organic Vitamin C supplement, preferably in powder form. Start at 2000mg twice per day
Increase the Omega 3,6,9 Fatty Acids in your diet. Take flax seed and fish oil supplements. Reduce fatty junk food.

The best way to treat Eczema is to use natural eczema treatments and strengthen the body as a whole

Important Information:

Eczema Free Forever™